Nutrition Facts for Easy tuna salad sandwiches
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Easy Tuna Salad Sandwiches

Image of Easy Tuna Salad Sandwiches
Nutriscore Rating: 69/100

Whip up a quick and satisfying lunch with these Easy Tuna Salad Sandwiches! Packed with protein-rich canned tuna, creamy mayonnaise, and a delightful crunch from finely chopped celery and red onion, this recipe is a classic favorite that's ready in just 10 minutes. A hint of tangy lemon juice elevates the flavors, while a pinch of salt and black pepper rounds out the seasoning. Serve this delicious tuna salad on your choice of bread—whether it's soft sandwich slices, flaky croissants, or hearty rolls—layered with crisp lettuce and optionally juicy tomato slices. Perfect for busy weekdays, light lunches, or picnic outings, these versatile sandwiches are sure to become your go-to recipe for fresh, flavorful convenience.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cans Canned tuna (in water or oil, drained)
  • 4 tablespoons Mayonnaise
  • 1 stalk Celery (finely chopped)
  • 2 tablespoons Red onion (finely diced)
  • 1 teaspoon Lemon juice
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 slices Bread (your choice, e.g., sandwich bread, rolls, or croissants)
  • 2 leaves Lettuce leaves
  • 4 slices Tomato slices (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Drain the canned tuna thoroughly and transfer it to a mixing bowl.

2

2. Add the mayonnaise, finely chopped celery, diced red onion, and lemon juice to the bowl.

3

3. Season the mixture with salt and black pepper, then mix everything together until well combined.

4

4. Taste and adjust seasoning if necessary.

5

5. Take your bread slices and lay them out. If desired, lightly toast the bread for added texture.

6

6. Spread an even portion of the tuna salad onto two slices of bread.

7

7. Add a lettuce leaf to each tuna-covered slice, followed by optional tomato slices if desired.

8

8. Top each with another slice of bread to form a sandwich.

9

9. Cut sandwiches in half if preferred and serve immediately. Enjoy your Easy Tuna Salad Sandwiches!

Cooking Tip: Take your time with each step for the best results!
535
cal
47.8g
protein
30.2g
carbs
24.2g
fat

Nutrition Facts

1 serving (314.4g)
Calories
535
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 68 mg 23%
Sodium 1188 mg 52%
Total Carbohydrate 30.2 g 11%
Dietary Fiber 2.2 g 8%
Total Sugars 4.1 g
Protein 47.8 g 96%
Vitamin D 3.3 mcg 17%
Calcium 98 mg 8%
Iron 3.5 mg 19%
Potassium 718 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
36.1%%
41.0%%
Fat: 433 cal (41.0%%)
Protein: 381 cal (36.1%%)
Carbs: 242 cal (22.9%%)