Nutrition Facts for Easy tuna mac casserole

Easy Tuna Mac Casserole

Image of Easy Tuna Mac Casserole
Nutriscore Rating: 61/100

Creamy, cheesy, and irresistibly comforting, this Easy Tuna Mac Casserole is the ultimate one-dish dinner for busy weeknights. Made with tender elbow macaroni, protein-packed canned tuna, vibrant green peas, and a luscious cream of mushroom sauce, this recipe is both hearty and satisfying. Topped with gooey melted cheddar and a golden breadcrumb crust, every bite delivers the perfect balance of texture and flavor. Ready in just 45 minutes with minimal prep, this family-friendly casserole is a budget-friendly crowd-pleaser that reheats beautifully for leftovers. Perfect for quick weeknight meals or make-ahead dinners, this easy tuna pasta bake is sure to become a staple in your recipe collection.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups elbow macaroni
  • 2 cans canned tuna (packed in water, drained)
  • 1 cup frozen peas
  • 1 can cream of mushroom soup
  • 1 cup milk
  • 2 cups shredded cheddar cheese
  • 1 cup breadcrumbs
  • 2 tablespoons butter (melted)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish and set it aside.

2

Bring a large pot of salted water to a boil. Add the elbow macaroni and cook according to package instructions until al dente. Drain and set aside.

3

In a large mixing bowl, combine the drained tuna, frozen peas, cream of mushroom soup, milk, 1 1/2 cups of shredded cheddar cheese, salt, and black pepper. Mix until well combined.

4

Add the cooked macaroni to the mixture and stir gently to coat the pasta evenly.

5

Transfer the macaroni and tuna mixture into the prepared casserole dish, spreading it evenly.

6

In a small bowl, mix together the breadcrumbs and melted butter until the crumbs are evenly coated.

7

Sprinkle the remaining 1/2 cup of cheddar cheese over the casserole, followed by the buttered breadcrumbs.

8

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the breadcrumb topping is golden brown.

9

Remove the casserole from the oven and let it cool for 5 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
2816
cal
139.0g
protein
297.4g
carbs
122.6g
fat

Nutrition Facts

1 serving (1328.9g)
Calories
2816
% Daily Value*
Total Fat 122.6 g 157%
Saturated Fat 70.7 g 354%
Polyunsaturated Fat 4.7 g
Cholesterol 358 mg 119%
Sodium 5705 mg 248%
Total Carbohydrate 297.4 g 108%
Dietary Fiber 20.1 g 72%
Total Sugars 43.7 g
Protein 139.0 g 278%
Vitamin D 6.0 mcg 30%
Calcium 2238 mg 172%
Iron 15.2 mg 84%
Potassium 1278 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.8%%
19.5%%
38.7%%
Fat: 1103 cal (38.7%%)
Protein: 556 cal (19.5%%)
Carbs: 1189 cal (41.8%%)