Nutrition Facts for Easy tuna mac casserole
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Easy Tuna Mac Casserole

Image of Easy Tuna Mac Casserole
Nutriscore Rating: 63/100

Creamy, cheesy, and irresistibly comforting, this Easy Tuna Mac Casserole is the ultimate one-dish dinner for busy weeknights. Made with tender elbow macaroni, protein-packed canned tuna, vibrant green peas, and a luscious cream of mushroom sauce, this recipe is both hearty and satisfying. Topped with gooey melted cheddar and a golden breadcrumb crust, every bite delivers the perfect balance of texture and flavor. Ready in just 45 minutes with minimal prep, this family-friendly casserole is a budget-friendly crowd-pleaser that reheats beautifully for leftovers. Perfect for quick weeknight meals or make-ahead dinners, this easy tuna pasta bake is sure to become a staple in your recipe collection.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups elbow macaroni
  • 2 cans canned tuna (packed in water, drained)
  • 1 cup frozen peas
  • 1 can cream of mushroom soup
  • 1 cup milk
  • 2 cups shredded cheddar cheese
  • 1 cup breadcrumbs
  • 2 tablespoons butter (melted)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish and set it aside.

2

Bring a large pot of salted water to a boil. Add the elbow macaroni and cook according to package instructions until al dente. Drain and set aside.

3

In a large mixing bowl, combine the drained tuna, frozen peas, cream of mushroom soup, milk, 1 1/2 cups of shredded cheddar cheese, salt, and black pepper. Mix until well combined.

4

Add the cooked macaroni to the mixture and stir gently to coat the pasta evenly.

5

Transfer the macaroni and tuna mixture into the prepared casserole dish, spreading it evenly.

6

In a small bowl, mix together the breadcrumbs and melted butter until the crumbs are evenly coated.

7

Sprinkle the remaining 1/2 cup of cheddar cheese over the casserole, followed by the buttered breadcrumbs.

8

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the breadcrumb topping is golden brown.

9

Remove the casserole from the oven and let it cool for 5 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
488
cal
27.0g
protein
50.7g
carbs
20.4g
fat

Nutrition Facts

1 serving (234.7g)
Calories
488
% Daily Value*
Total Fat 20.4 g 26%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0.7 g
Cholesterol 66 mg 22%
Sodium 816 mg 35%
Total Carbohydrate 50.7 g 18%
Dietary Fiber 3.5 g 13%
Total Sugars 6.6 g
Protein 27.0 g 54%
Vitamin D 1.4 mcg 7%
Calcium 375 mg 29%
Iron 2.6 mg 14%
Potassium 309 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.0%%
21.8%%
37.2%%
Fat: 1107 cal (37.2%%)
Protein: 649 cal (21.8%%)
Carbs: 1218 cal (41.0%%)