Nutrition Facts for Easy teriyaki chicken burgers
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Easy Teriyaki Chicken Burgers

Image of Easy Teriyaki Chicken Burgers
Nutriscore Rating: 65/100

Elevate your burger night with these Easy Teriyaki Chicken Burgers—juicy, flavorful patties infused with ginger, garlic, and soy sauce, topped with a glossy teriyaki glaze. Perfect for weeknight dinners or outdoor grilling, this recipe comes together in just 30 minutes, making it an ideal choice for busy schedules. These burgers feature tender ground chicken mixed with panko breadcrumbs and green onions, offering a perfectly moist bite every time. Add a tropical twist with optional grilled pineapple rings, and finish with crisp lettuce, creamy mayonnaise, and toasted buns for a restaurant-quality meal at home. Quick, customizable, and absolutely delicious, these Teriyaki Chicken Burgers are sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground chicken
  • 0.5 cup panko breadcrumbs
  • 1 large egg
  • 2 tablespoons soy sauce
  • 1 teaspoon ginger
  • 1 teaspoon garlic powder
  • 2 tablespoons green onions
  • 0.25 cup teriyaki sauce
  • 4 pieces burger buns
  • 4 pieces lettuce leaves
  • 4 pieces sliced pineapple rings (optional)
  • 4 tablespoons mayonnaise
  • 2 tablespoons oil (for cooking)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine ground chicken, panko breadcrumbs, egg, soy sauce, ginger, garlic powder, and green onions. Mix well to combine.

2

Divide the mixture into 4 equal portions and shape into burger patties.

3

Heat oil in a large skillet or grill pan over medium heat. Once hot, cook the patties for 5-6 minutes on each side, or until fully cooked and the internal temperature reaches 165°F (74°C).

4

While the patties are cooking, brush them with teriyaki sauce during the last minute of cooking for a flavorful glaze.

5

If using pineapple rings, lightly grill them for 1-2 minutes per side until slightly caramelized.

6

Toast the burger buns lightly on the skillet or grill until golden brown.

7

To assemble the burgers, spread 1 tablespoon of mayonnaise on the bottom half of each bun. Top with a lettuce leaf, the cooked teriyaki chicken patty, and a grilled pineapple ring (if using). Add the top bun.

8

Serve immediately with your favorite side dishes or enjoy as-is.

Cooking Tip: Take your time with each step for the best results!
2235
cal
108.7g
protein
178.2g
carbs
116.2g
fat

Nutrition Facts

1 serving (1183.9g)
Calories
2235
% Daily Value*
Total Fat 116.2 g 149%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 0.0 g
Cholesterol 596 mg 199%
Sodium 5801 mg 252%
Total Carbohydrate 178.2 g 65%
Dietary Fiber 11.1 g 40%
Total Sugars 47.3 g
Protein 108.7 g 217%
Vitamin D 1.6 mcg 8%
Calcium 345 mg 27%
Iron 14.1 mg 78%
Potassium 1900 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.5%%
19.8%%
47.7%%
Fat: 1045 cal (47.7%%)
Protein: 434 cal (19.8%%)
Carbs: 712 cal (32.5%%)