Nutrition Facts for Easy spinach pinwheels
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Easy Spinach Pinwheels

Image of Easy Spinach Pinwheels
Nutriscore Rating: 46/100

Elevate your appetizer game with these Easy Spinach Pinwheels, a crowd-pleasing blend of flaky puff pastry and creamy, cheesy spinach filling. Perfectly golden and crispy, these pinwheels come together in just 35 minutes, making them an ideal choice for last-minute gatherings or quick snack cravings. The creamy mixture of cream cheese, mozzarella, Parmesan, and fresh spinach, accented with garlic powder and black pepper, is tightly rolled into a buttery puff pastry and baked to perfection. Easy to make and irresistibly delicious, these spinach pinwheels are a versatile finger food that’s great for parties, brunches, or as a family-friendly snack. Don’t forget the keyword: simple, cheesy spinach appetizers!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 sheet Frozen puff pastry sheet, thawed
  • 2 cups Fresh spinach
  • 4 oz Cream cheese, softened
  • 1 cup Shredded mozzarella cheese
  • 2 tbsp Parmesan cheese, grated
  • 1 tsp Garlic powder
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 1 tbsp All-purpose flour (for rolling)
  • 1 large Egg, beaten (for egg wash)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

On a clean surface, lightly flour the area and roll out the thawed puff pastry sheet into a rectangle, approximately 10x12 inches.

3

In a medium-sized mixing bowl, combine the softened cream cheese, fresh spinach, shredded mozzarella, grated Parmesan, garlic powder, salt, and black pepper. Mix until the spinach is evenly coated and the mixture is well combined.

4

Spread the spinach mixture evenly over the sheet of puff pastry, leaving a 1/2-inch border along the edges.

5

Starting from one of the long sides, tightly roll the puff pastry into a log. Ensure the seam is on the bottom to seal properly.

6

Using a sharp knife, slice the log into 16 even pieces, about 3/4-inch thick each.

7

Place the pinwheels flat on the prepared baking sheet, spacing them about 1 inch apart.

8

Brush the tops of each pinwheel lightly with the beaten egg to help them develop a golden color when baked.

9

Bake for 18-20 minutes or until the pinwheels are puffed and golden brown.

10

Remove from the oven and allow to cool slightly before serving. Enjoy your warm, flaky, and cheesy spinach pinwheels!

⚑
Cooking Tip: Take your time with each step for the best results!
142
cal
4.1g
protein
8.3g
carbs
10.2g
fat

Nutrition Facts

1 serving (37.8g)
Calories
142
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 25 mg 8%
Sodium 211 mg 9%
Total Carbohydrate 8.3 g 3%
Dietary Fiber 0.3 g 1%
Total Sugars 0.5 g
Protein 4.1 g 8%
Vitamin D 0.1 mcg 0%
Calcium 72 mg 6%
Iron 0.6 mg 4%
Potassium 25 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.5%%
11.6%%
64.9%%
Fat: 1466 cal (64.9%%)
Protein: 261 cal (11.6%%)
Carbs: 532 cal (23.5%%)