Nutrition Facts for Easy shmeeshy healthier blackberry apple crumb pie

Easy Shmeeshy Healthier Blackberry Apple Crumb Pie

Image of Easy Shmeeshy Healthier Blackberry Apple Crumb Pie
Nutriscore Rating: 70/100

Indulge in the delicious simplicity of this *Easy Shmeeshy Healthier Blackberry Apple Crumb Pie*, a delightful twist on classic comfort food with a wholesome upgrade. Loaded with juicy blackberries and tender apple slices, this dessert is naturally sweetened with honey and a hint of lemon for a bright, fruity filling. Topped with a rustic crumble made from whole wheat pastry flour, hearty rolled oats, coconut sugar, and a touch of cinnamon, this pie perfectly balances indulgence with better-for-you ingredients. Featuring a pre-made whole wheat pie crust for convenience, this recipe is ready in just over an hour, making it ideal for family gatherings or weeknight treats. Serve warm for a cozy dessert experience, or pair with a dollop of Greek yogurt for a lightly tangy finish. Experience homemade pie at its healthiest and most satisfying!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Blackberries
  • 3 Apples (medium, peeled, cored, and sliced)
  • 3 tablespoons Honey
  • 1 cup Whole wheat pastry flour
  • 1 cup Rolled oats
  • 0.333 cup Coconut sugar
  • 1 teaspoon Ground cinnamon
  • 0.333 cup Unsalted butter (cold, diced)
  • 2 tablespoons Plain Greek yogurt
  • 1 teaspoon Lemon juice
  • 1 Pre-made whole wheat pie crust
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a mixing bowl, combine the blackberries, apple slices, honey, and lemon juice. Toss gently to coat the fruit evenly.

3

Place the whole wheat pie crust into a 9-inch pie dish, pressing it snugly into the bottom and sides.

4

Pour the fruit mixture into the prepared pie crust, spreading it out evenly.

5

In a separate bowl, mix together the whole wheat pastry flour, rolled oats, coconut sugar, and ground cinnamon.

6

Add the cold, diced butter to the flour mixture and use your fingers or a pastry cutter to combine until the mixture forms a crumbly texture.

7

Stir in the Greek yogurt until the topping starts to clump together slightly.

8

Sprinkle the crumb topping evenly over the fruit filling, covering it completely.

9

Place the pie on a baking sheet to catch any drips and bake for 40-45 minutes, or until the topping is golden brown and the fruit filling is bubbling.

10

Allow the pie to cool for at least 15-20 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
2244
cal
42.5g
protein
366.2g
carbs
81.7g
fat

Nutrition Facts

1 serving (1109.2g)
Calories
2244
% Daily Value*
Total Fat 81.7 g 105%
Saturated Fat 44.6 g 223%
Polyunsaturated Fat 0.9 g
Cholesterol 178 mg 59%
Sodium 179 mg 8%
Total Carbohydrate 366.2 g 133%
Dietary Fiber 49.7 g 178%
Total Sugars 179.0 g
Protein 42.5 g 85%
Vitamin D 1.3 mcg 6%
Calcium 279 mg 21%
Iron 13.6 mg 76%
Potassium 1799 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.8%%
7.2%%
31.0%%
Fat: 735 cal (31.0%%)
Protein: 170 cal (7.2%%)
Carbs: 1464 cal (61.8%%)