Nutrition Facts for Easy savory meatloaf
Blog Research API Download App

Easy Savory Meatloaf

Image of Easy Savory Meatloaf
Nutriscore Rating: 61/100

Hearty, comforting, and incredibly easy to make, this Easy Savory Meatloaf recipe is the ultimate dinner classic. Crafted with a flavorful 80/20 ground beef blend, enriched with breadcrumbs, milk, and a medley of pantry staples like Worcestershire sauce, minced garlic, and parsley, this meatloaf delivers unmatched depth of flavor in every bite. The pièce de résistance? A tangy-sweet glaze of ketchup, brown sugar, and mustard baked to glossy perfection. With just 15 minutes of prep time and a simple one-pan bake, this moist and tender meatloaf is perfect for busy weeknights or family gatherings. Pair it with creamy mashed potatoes or roasted veggies for a homestyle meal that’s sure to please. Whether you're searching for a classic meatloaf recipe, quick comfort food, or an easy dinner idea, this dish hits all the right notes!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds ground beef (80/20 blend)
  • 1 cup bread crumbs
  • 0.5 cup milk
  • 0.33 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 0.5 cup yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 1 egg, lightly beaten
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried parsley
  • 0.25 cup ketchup (for topping)
  • 1 tablespoon brown sugar
  • 1 teaspoon yellow mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a loaf pan or line it with parchment paper for easy removal.

2

In a large mixing bowl, combine the ground beef, bread crumbs, milk, ketchup, Worcestershire sauce, onion, garlic, egg, salt, pepper, and parsley. Mix everything together with your hands or a spatula until evenly combined, but do not overmix to avoid a dense meatloaf.

3

Transfer the meat mixture to the prepared loaf pan. Press it down gently to shape it into an even loaf.

4

In a small bowl, prepare the topping by mixing together 1/4 cup ketchup, brown sugar, and mustard. Spread this glaze evenly over the top of the meatloaf.

5

Bake the meatloaf in the preheated oven for 60 minutes or until the internal temperature reaches 160°F (70°C) as measured with a meat thermometer.

6

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing. This helps the juices redistribute, ensuring a moist loaf.

7

Slice and serve the meatloaf warm. Pair with mashed potatoes or steamed vegetables for a comforting meal.

Cooking Tip: Take your time with each step for the best results!
526
cal
30.2g
protein
25.6g
carbs
33.4g
fat

Nutrition Facts

1 serving (243.6g)
Calories
526
% Daily Value*
Total Fat 33.4 g 43%
Saturated Fat 12.9 g 65%
Polyunsaturated Fat 0.0 g
Cholesterol 140 mg 47%
Sodium 795 mg 35%
Total Carbohydrate 25.6 g 9%
Dietary Fiber 1.2 g 4%
Total Sugars 9.5 g
Protein 30.2 g 60%
Vitamin D 0.7 mcg 3%
Calcium 100 mg 8%
Iron 4.4 mg 24%
Potassium 531 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
23.1%%
57.3%%
Fat: 1801 cal (57.3%%)
Protein: 725 cal (23.1%%)
Carbs: 615 cal (19.6%%)