Nutrition Facts for Easy quick tater tot casserole

Easy Quick Tater Tot Casserole

Image of Easy Quick Tater Tot Casserole
Nutriscore Rating: 65/100

Get dinner on the table in a flash with this Easy Quick Tater Tot Casserole—a comforting, family-friendly dish that combines savory ground beef, creamy mushroom soup, and golden, crispy tater tots. This classic casserole comes together with just 10 minutes of prep and bakes to perfection in under 40 minutes, making it an ideal weeknight dinner. Infused with the flavors of tender onions, garlic, and a gooey layer of melted cheddar cheese, this recipe is the ultimate crowd-pleaser. Perfect for busy nights or casual gatherings, this versatile casserole is as simple as it is satisfying. Pair it with a fresh green salad or serve it as a hearty stand-alone meal to keep everyone coming back for seconds! Keywords: quick casserole recipe, weeknight dinner, cheesy tater tot casserole.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound ground beef
  • 1 medium yellow onion
  • 1 can (10.5 oz) cream of mushroom soup
  • 32 ounces frozen tater tots
  • 2 cups shredded cheddar cheese
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 as needed cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Spray a 9x13-inch baking dish with cooking spray and set it aside.

3

In a large skillet over medium heat, cook the ground beef until browned, breaking it apart with a wooden spoon, about 5-7 minutes.

4

While the beef cooks, finely chop the onion. Add the onion to the skillet and cook for an additional 2-3 minutes until softened.

5

Drain any excess grease from the skillet, then stir in the cream of mushroom soup, garlic powder, salt, and black pepper. Cook for 1-2 minutes until heated through.

6

Transfer the beef and soup mixture to the prepared baking dish and spread it into an even layer.

7

Arrange the frozen tater tots in an even layer over the beef mixture.

8

Sprinkle the shredded cheddar cheese evenly over the top of the tater tots.

9

Bake in the preheated oven for 30-35 minutes or until the tater tots are golden brown and crispy, and the casserole is bubbling around the edges.

10

Remove from the oven and let cool for 5 minutes before serving. Enjoy your easy tater tot casserole!

Cooking Tip: Take your time with each step for the best results!
3842
cal
159.8g
protein
274.5g
carbs
247.7g
fat

Nutrition Facts

1 serving (2007.2g)
Calories
3842
% Daily Value*
Total Fat 247.7 g 318%
Saturated Fat 97.4 g 487%
Polyunsaturated Fat 34.5 g
Cholesterol 555 mg 185%
Sodium 8141 mg 354%
Total Carbohydrate 274.5 g 100%
Dietary Fiber 24.9 g 89%
Total Sugars 15.5 g
Protein 159.8 g 320%
Vitamin D 2.1 mcg 11%
Calcium 2020 mg 155%
Iron 12.5 mg 69%
Potassium 3959 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
16.1%%
56.2%%
Fat: 2229 cal (56.2%%)
Protein: 639 cal (16.1%%)
Carbs: 1098 cal (27.7%%)