Nutrition Facts for Easy pudding milk shake

Easy Pudding Milk Shake

Image of Easy Pudding Milk Shake
Nutriscore Rating: 58/100

Indulge in a creamy, dreamy treat with this Easy Pudding Milk Shake! Perfect for busy days or impromptu dessert cravings, this recipe combines the rich flavors of instant pudding mix, velvety vanilla ice cream, and ice-cold milk to create a luscious, frothy milkshake in just minutes. With no cooking required and customizable toppings like whipped cream, sprinkles, or chocolate syrup, this milkshake is as delightful to make as it is to drink. Whether you’re serving it as a kid-friendly afternoon snack or a nostalgic late-night dessert, this quick and easy milkshake guarantees smiles with every sip.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 packet Instant pudding mix (vanilla or preferred flavor)
  • 2 cups Cold milk
  • 2 scoops Vanilla ice cream
  • 0.5 cup Whipped cream (optional)
  • 4 pieces Ice cubes
  • 2 tablespoons Sprinkles or chocolate syrup (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a blender, combine the instant pudding mix and cold milk. Blend for 30 seconds until smooth and slightly thickened.

2

Add the vanilla ice cream and ice cubes to the blender. Blend again for 1-2 minutes until creamy and frothy.

3

Taste the milkshake, and if desired, adjust the consistency by adding more ice cubes to thicken or more milk to thin it out.

4

Pour the milkshake into two serving glasses.

5

Top with whipped cream, and if desired, garnish with sprinkles or a drizzle of chocolate syrup.

6

Serve immediately with a straw and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1145
cal
22.7g
protein
139.2g
carbs
58.3g
fat

Nutrition Facts

1 serving (919.9g)
Calories
1145
% Daily Value*
Total Fat 58.3 g 75%
Saturated Fat 37.4 g 187%
Polyunsaturated Fat 0.0 g
Cholesterol 223 mg 74%
Sodium 704 mg 31%
Total Carbohydrate 139.2 g 51%
Dietary Fiber 0.0 g 0%
Total Sugars 121.5 g
Protein 22.7 g 45%
Vitamin D 6.2 mcg 31%
Calcium 846 mg 65%
Iron 0.1 mg 1%
Potassium 1108 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.5%%
7.7%%
44.8%%
Fat: 524 cal (44.8%%)
Protein: 90 cal (7.7%%)
Carbs: 556 cal (47.5%%)