Nutrition Facts for Easy penne with chicken spinach and tomato alfredo soooo good

Easy Penne with Chicken Spinach and Tomato Alfredo Soooo Good

Image of Easy Penne with Chicken Spinach and Tomato Alfredo Soooo Good
Nutriscore Rating: 56/100

Indulge in the comforting, restaurant-quality flavors of this Easy Penne with Chicken, Spinach, and Tomato Alfredo! This creamy pasta dish comes together in just 40 minutes, making it perfect for busy weeknights or casual entertaining. Tender penne is coated in a rich Parmesan Alfredo sauce, infused with Italian seasoning, and elevated by juicy cherry tomatoes, wilted spinach, and perfectly seared chicken. The garlic-infused base and buttery finish create a flavor-packed experience that tastes anything but basic. Serve it warm with a sprinkle of fresh parsley for a vibrant garnish, and watch your guests swoon over every bite. Perfect for families or anyone craving a hearty yet easy pasta recipe!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 oz penne pasta
  • 2 medium boneless, skinless chicken breasts
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp olive oil
  • 3 cloves garlic cloves, minced
  • 4 cups baby spinach
  • 2 cups cherry tomatoes, halved
  • 3 tbsp unsalted butter
  • 1.5 cups heavy cream
  • 1 cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • 2 tbsp parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil and cook the penne pasta according to the package instructions until al dente. Drain and set aside.

2

While the pasta cooks, prepare the chicken. Season both sides of the chicken breasts with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

3

Heat olive oil in a large skillet over medium-high heat. Cook the chicken breasts for 4-5 minutes on each side or until thoroughly cooked. Remove from the skillet, let rest for 5 minutes, then slice into bite-sized pieces.

4

In the same skillet, add minced garlic and cook for 30 seconds until fragrant. Stir in the baby spinach and cook until wilted, about 2 minutes. Remove the spinach and garlic mixture from the skillet and set aside.

5

Add butter to the skillet and melt over medium heat. Pour in the heavy cream and whisk continuously for 1-2 minutes. Gradually stir in the Parmesan cheese and Italian seasoning until the sauce is smooth and creamy.

6

Stir in halved cherry tomatoes, cooked spinach, and sliced chicken into the Alfredo sauce. Let simmer for 2-3 minutes to combine flavors.

7

Add the cooked penne pasta to the skillet and toss until evenly coated with the sauce and toppings.

8

Taste and adjust seasoning with the remaining salt and pepper, if needed.

9

Divide evenly among plates, garnish with chopped parsley if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
2797
cal
154.6g
protein
20.1g
carbs
222.1g
fat

Nutrition Facts

1 serving (1320.8g)
Calories
2797
% Daily Value*
Total Fat 222.1 g 285%
Saturated Fat 117.1 g 586%
Polyunsaturated Fat 2.7 g
Cholesterol 851 mg 284%
Sodium 4231 mg 184%
Total Carbohydrate 20.1 g 7%
Dietary Fiber 7.4 g 26%
Total Sugars 7.8 g
Protein 154.6 g 309%
Vitamin D 0.1 mcg 0%
Calcium 1112 mg 86%
Iron 9.5 mg 53%
Potassium 1731 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.0%%
22.9%%
74.1%%
Fat: 1998 cal (74.1%%)
Protein: 618 cal (22.9%%)
Carbs: 80 cal (3.0%%)