Easy Oven Omelet
Start your day right with this Easy Oven Omelet—a quick and fuss-free breakfast idea that’s perfect for busy mornings or feeding a crowd. Made with just eight large eggs and a medley of flavorful ingredients like sharp cheddar cheese, bell peppers, onions, and savory breakfast sausage, this fluffy baked omelet is a one-pan wonder for effortless cooking. Simply whisk, pour, and bake in the oven for a golden, set omelet that’s ready in under 30 minutes. With minimal prep and cleanup, it’s an ideal make-ahead dish for meal prepping or a centerpiece for a weekend brunch. Serve it warm with your favorite sides or enjoy it as is—this versatile recipe is hearty, delicious, and sure to become a breakfast favorite!
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Recipe Information
Ingredients
- 8 large eggs
- 0.5 cup milk
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 cup shredded sharp cheddar cheese
- 0.5 cup diced bell peppers
- 0.5 cup diced onions
- 0.5 cup cooked and crumbled breakfast sausage
- 1 tablespoon butter (for greasing the pan)
Instructions
Preheat your oven to 375°F (190°C).
Grease a 9x9-inch baking dish with butter to prevent sticking.
In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper until fully combined.
Stir in the shredded cheddar cheese, bell peppers, onions, and cooked sausage.
Pour the egg mixture evenly into the prepared baking dish.
Place the dish in the preheated oven and bake for 20-25 minutes, or until the omelet is set and a knife inserted into the center comes out clean.
Remove the omelet from the oven and let it cool for 5 minutes before slicing.
Cut into squares and serve warm. Enjoy!
Nutrition Facts
Calories |
417 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 14.7 g | 74% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 434 mg | 145% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrate | 6.9 g | 3% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 3.5 g | ||
| Protein | 25.3 g | 51% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 304 mg | 23% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 300 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
