Nutrition Facts for Sausage egg and sun dried tomato casserole
Blog Research API Download App

Sausage Egg and Sun Dried Tomato Casserole

Image of Sausage Egg and Sun Dried Tomato Casserole
Nutriscore Rating: 55/100

Elevate your breakfast or brunch spread with this irresistible Sausage Egg and Sun-Dried Tomato Casserole! Packed with savory layers of crumbled breakfast sausage, sweet-tangy sun-dried tomatoes, and creamy cheddar cheese, this baked dish is as hearty as it is flavorful. Whisked with protein-rich eggs, a touch of whole milk, and aromatic Italian seasoning, this one-pan wonder is baked to golden perfection in just 40 minutes. Perfect for feeding a crowd, this easy, make-ahead breakfast casserole is ideal for weekends, holidays, or meal prep. Pair it with a fresh side salad or buttery toast for a complete morning feast that’s both comforting and satisfying.

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound ground breakfast sausage
  • 0.5 cup sun-dried tomatoes (in oil, drained and chopped)
  • 10 large eggs
  • 0.75 cup whole milk
  • 1 cup cheddar cheese (shredded)
  • 0.25 cup green onions (chopped)
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon unsalted butter (for greasing the baking dish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x13-inch baking dish with unsalted butter and set it aside.

2

In a large skillet, cook the ground breakfast sausage over medium heat until fully browned and crumbled, breaking it apart with a spoon as it cooks. Drain any excess grease and set the sausage aside to cool slightly.

3

In a large mixing bowl, whisk together the eggs, whole milk, Italian seasoning, salt, and black pepper until fully combined.

4

Stir the cooked sausage, chopped sun-dried tomatoes, shredded cheddar cheese, and chopped green onions into the egg mixture until evenly distributed.

5

Pour the mixture into the prepared baking dish, spreading it out evenly with a spoon or spatula.

6

Place the casserole dish in the preheated oven and bake for 35-40 minutes or until the top is golden brown and the casserole is set in the center. Insert a toothpick or knife to check; it should come out clean.

7

Remove the casserole from the oven and let it rest for 5-10 minutes before slicing into squares.

8

Serve warm and enjoy! Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
529
cal
26.4g
protein
7.3g
carbs
42.8g
fat

Nutrition Facts

1 serving (227.8g)
Calories
529
% Daily Value*
Total Fat 42.8 g 55%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0.0 g
Cholesterol 391 mg 130%
Sodium 1019 mg 44%
Total Carbohydrate 7.3 g 3%
Dietary Fiber 1.1 g 4%
Total Sugars 3.9 g
Protein 26.4 g 53%
Vitamin D 2.3 mcg 12%
Calcium 240 mg 18%
Iron 3.0 mg 16%
Potassium 428 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
20.3%%
74.1%%
Fat: 2309 cal (74.1%%)
Protein: 632 cal (20.3%%)
Carbs: 175 cal (5.6%%)