Nutrition Facts for Sausage egg and sun dried tomato casserole

Sausage Egg and Sun Dried Tomato Casserole

Image of Sausage Egg and Sun Dried Tomato Casserole
Nutriscore Rating: 54/100

Elevate your breakfast or brunch spread with this irresistible Sausage Egg and Sun-Dried Tomato Casserole! Packed with savory layers of crumbled breakfast sausage, sweet-tangy sun-dried tomatoes, and creamy cheddar cheese, this baked dish is as hearty as it is flavorful. Whisked with protein-rich eggs, a touch of whole milk, and aromatic Italian seasoning, this one-pan wonder is baked to golden perfection in just 40 minutes. Perfect for feeding a crowd, this easy, make-ahead breakfast casserole is ideal for weekends, holidays, or meal prep. Pair it with a fresh side salad or buttery toast for a complete morning feast that’s both comforting and satisfying.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound ground breakfast sausage
  • 0.5 cup sun-dried tomatoes (in oil, drained and chopped)
  • 10 large eggs
  • 0.75 cup whole milk
  • 1 cup cheddar cheese (shredded)
  • 0.25 cup green onions (chopped)
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon unsalted butter (for greasing the baking dish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x13-inch baking dish with unsalted butter and set it aside.

2

In a large skillet, cook the ground breakfast sausage over medium heat until fully browned and crumbled, breaking it apart with a spoon as it cooks. Drain any excess grease and set the sausage aside to cool slightly.

3

In a large mixing bowl, whisk together the eggs, whole milk, Italian seasoning, salt, and black pepper until fully combined.

4

Stir the cooked sausage, chopped sun-dried tomatoes, shredded cheddar cheese, and chopped green onions into the egg mixture until evenly distributed.

5

Pour the mixture into the prepared baking dish, spreading it out evenly with a spoon or spatula.

6

Place the casserole dish in the preheated oven and bake for 35-40 minutes or until the top is golden brown and the casserole is set in the center. Insert a toothpick or knife to check; it should come out clean.

7

Remove the casserole from the oven and let it rest for 5-10 minutes before slicing into squares.

8

Serve warm and enjoy! Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
3288
cal
162.0g
protein
53.2g
carbs
261.3g
fat

Nutrition Facts

1 serving (1425.9g)
Calories
3288
% Daily Value*
Total Fat 261.3 g 335%
Saturated Fat 100.3 g 501%
Polyunsaturated Fat 0.2 g
Cholesterol 2352 mg 784%
Sodium 7713 mg 335%
Total Carbohydrate 53.2 g 19%
Dietary Fiber 10.0 g 36%
Total Sugars 28.5 g
Protein 162.0 g 324%
Vitamin D 13.1 mcg 65%
Calcium 1582 mg 122%
Iron 20.6 mg 114%
Potassium 4208 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.6%%
20.2%%
73.2%%
Fat: 2351 cal (73.2%%)
Protein: 648 cal (20.2%%)
Carbs: 212 cal (6.6%%)