Nutrition Facts for Easy oven baked ribs

Easy Oven Baked Ribs

Image of Easy Oven Baked Ribs
Nutriscore Rating: 55/100

Sink your teeth into tender, fall-off-the-bone *Easy Oven Baked Ribs*—a foolproof recipe that delivers mouthwatering flavor with minimal effort. Perfectly seasoned with a smoky, savory dry rub made from pantry staples like brown sugar, paprika, and garlic powder, these ribs are slow-cooked to perfection in the oven for unparalleled juiciness. The finishing touch? A generous slathering of your favorite barbecue sauce, broiled to caramelized perfection for that sticky, finger-licking goodness. With just 15 minutes of prep time and straightforward steps like removing the membrane for tenderness and wrapping the ribs in foil for a steam-bath effect, this recipe is ideal for beginners and pros alike. Serve these BBQ ribs at your next family dinner, game day, or backyard gathering, and watch them disappear in minutes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 racks Pork ribs (baby back or spare ribs)
  • 2 tablespoons Brown sugar
  • 1 tablespoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Smoked paprika (optional, for extra smokiness)
  • 1 cup Barbecue sauce
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 300°F (150°C).

2

Remove the membrane from the back of the ribs for better flavor and tenderness. Use a knife to lift the edge of the membrane, then grab it with a paper towel and pull it off.

3

In a small bowl, prepare the dry rub by combining brown sugar, paprika, smoked paprika (if using), garlic powder, onion powder, salt, and black pepper.

4

Drizzle olive oil over both sides of the ribs and rub it in evenly.

5

Generously coat both sides of the ribs with the dry rub mixture, pressing it into the meat for maximum flavor.

6

Place the ribs on a large sheet of aluminum foil, meat side up. Wrap the ribs tightly in foil and place them on a baking sheet.

7

Bake the ribs in the preheated oven for 2.5 hours, or until they are tender and the meat begins to pull away from the bones.

8

Carefully remove the ribs from the oven and open the foil. Brush barbecue sauce generously over both sides of the ribs.

9

Turn your oven to broil. Place the ribs back into the oven, uncovered, and broil for 5-10 minutes, or until the barbecue sauce is caramelized. Watch closely to prevent burning.

10

Remove the ribs from the oven and let them rest for 5 minutes before slicing. Serve with extra barbecue sauce on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
6552
cal
412.5g
protein
139.1g
carbs
485.0g
fat

Nutrition Facts

1 serving (2326.9g)
Calories
6552
% Daily Value*
Total Fat 485.0 g 622%
Saturated Fat 176.5 g 882%
Polyunsaturated Fat 1.6 g
Cholesterol 1880 mg 627%
Sodium 6817 mg 296%
Total Carbohydrate 139.1 g 51%
Dietary Fiber 6.9 g 25%
Total Sugars 108.8 g
Protein 412.5 g 825%
Vitamin D 0.0 mcg 0%
Calcium 591 mg 45%
Iron 26.6 mg 148%
Potassium 5330 mg 113%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
25.1%%
66.4%%
Fat: 4365 cal (66.4%%)
Protein: 1650 cal (25.1%%)
Carbs: 556 cal (8.5%%)