Nutrition Facts for Easy mexican taco dip
Blog Research API Download App

Easy Mexican Taco Dip

Image of Easy Mexican Taco Dip
Nutriscore Rating: 56/100

Dive into a fiesta of flavors with this Easy Mexican Taco Dip, the ultimate crowd-pleaser for game days, parties, or any casual gathering! Ready in just 15 minutes with no cooking required, this layered dip combines a creamy, zesty base of softened cream cheese, sour cream, and taco seasoning, topped with fresh, crunchy shredded lettuce, juicy diced tomatoes, melted Mexican-blend cheese, and optional savory black olives. A sprinkle of green onions adds the perfect finishing touch! Serve this chilled dip with your favorite tortilla chips for a creamy, cheesy, and irresistibly tangy appetizer that’s as simple as it is delicious. Perfect for big batches and bursting with all your favorite Tex-Mex flavors, this taco dip is sure to become a go-to recipe!

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 8 oz Cream cheese (softened)
  • 1 cup Sour cream
  • 1 packet Taco seasoning
  • 2 cups Shredded lettuce
  • 1 cup Shredded Mexican-blend cheese
  • 1 cup Diced tomatoes (drained)
  • 0.5 cup Sliced black olives (optional)
  • 2 pieces Green onions, thinly sliced
  • 1 bag Tortilla chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a mixing bowl, combine the softened cream cheese, sour cream, and taco seasoning. Mix until smooth and well combined.

2

Spread the cream cheese mixture evenly onto the bottom of a large serving dish or a shallow baking dish.

3

Top the cream cheese layer with shredded lettuce, spreading it out evenly.

4

Sprinkle the shredded Mexican-blend cheese across the lettuce layer.

5

Scatter the diced tomatoes over the cheese layer, followed by the sliced black olives (if using).

6

Finish with a garnish of thinly sliced green onions for added color and flavor.

7

Refrigerate the dip for at least 30 minutes to allow the flavors to meld together (optional but recommended).

8

Serve the taco dip chilled with tortilla chips for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
3403
cal
73.1g
protein
250.2g
carbs
248.6g
fat

Nutrition Facts

1 serving (1344.9g)
Calories
3403
% Daily Value*
Total Fat 248.6 g 319%
Saturated Fat 112.2 g 561%
Polyunsaturated Fat 0.0 g
Cholesterol 466 mg 155%
Sodium 3977 mg 173%
Total Carbohydrate 250.2 g 91%
Dietary Fiber 30.5 g 109%
Total Sugars 38.3 g
Protein 73.1 g 146%
Vitamin D 0.6 mcg 3%
Calcium 1894 mg 146%
Iron 13.4 mg 74%
Potassium 2063 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
8.3%%
63.4%%
Fat: 2237 cal (63.4%%)
Protein: 292 cal (8.3%%)
Carbs: 1000 cal (28.3%%)