Nutrition Facts for Easy mex shredded chicken
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Easy Mex Shredded Chicken

Image of Easy Mex Shredded Chicken
Nutriscore Rating: 73/100

Transform weeknight dinners with this flavorful and versatile Easy Mex Shredded Chicken recipe! Juicy boneless chicken breasts are simmered to perfection in a savory blend of tomato sauce, chicken broth, and bold spices like taco seasoning, garlic powder, and cumin. The result? Tender, perfectly shredded chicken infused with the vibrant essence of Mexican-inspired seasonings. Ready in just 35 minutes, this one-pan dish is as quick as it is delicious. Enjoy it in tacos, burritos, salads, or bowls for the ultimate customizable meal. Finish with a squeeze of fresh lime juice and a sprinkle of cilantro for a zesty, fresh touch. Perfect for busy families or meal prepping, this recipe is an easy go-to that effortlessly elevates your mealtime game!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces Boneless, skinless chicken breasts
  • 8 oz Tomato sauce
  • 1 cup Chicken broth
  • 2 tbsp Taco seasoning mix
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Ground cumin
  • 1 tbsp Olive oil
  • 1 lime Optional: Fresh lime juice
  • 2 tbsp Optional: Fresh cilantro (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large skillet or sauté pan over medium heat.

2

Season the chicken breasts lightly with salt and pepper, then place them in the skillet. Sear them for 2-3 minutes on each side until golden brown but not fully cooked.

3

Remove the chicken from the skillet and set aside on a plate.

4

In the same skillet, pour in the tomato sauce and chicken broth. Stir in the taco seasoning mix, garlic powder, onion powder, and ground cumin.

5

Bring the mixture to a simmer, then return the chicken breasts to the skillet.

6

Reduce the heat to low, cover the skillet, and let the chicken cook for 15-20 minutes or until fully cooked (internal temperature reaches 165°F/74°C).

7

Once the chicken is cooked through, transfer it to a cutting board and shred using two forks.

8

Return the shredded chicken to the skillet and toss it in the sauce until well coated. Cook for another 2 minutes to let the flavors meld.

9

Optional: Squeeze fresh lime juice over the chicken and garnish with chopped cilantro before serving.

10

Serve the Easy Mex Shredded Chicken in tacos, burritos, salads, or over rice, and enjoy!

⚡
Cooking Tip: Take your time with each step for the best results!
216
cal
29.4g
protein
8.6g
carbs
7.1g
fat

Nutrition Facts

1 serving (220.8g)
Calories
216
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 683 mg 30%
Total Carbohydrate 8.6 g 3%
Dietary Fiber 1.5 g 6%
Total Sugars 3.3 g
Protein 29.4 g 59%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 2.0 mg 11%
Potassium 510 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
54.5%%
29.5%%
Fat: 252 cal (29.5%%)
Protein: 468 cal (54.5%%)
Carbs: 137 cal (16.0%%)