Nutrition Facts for Easy mex shredded chicken
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Easy Mex Shredded Chicken

Image of Easy Mex Shredded Chicken
Nutriscore Rating: 73/100

Transform weeknight dinners with this flavorful and versatile Easy Mex Shredded Chicken recipe! Juicy boneless chicken breasts are simmered to perfection in a savory blend of tomato sauce, chicken broth, and bold spices like taco seasoning, garlic powder, and cumin. The result? Tender, perfectly shredded chicken infused with the vibrant essence of Mexican-inspired seasonings. Ready in just 35 minutes, this one-pan dish is as quick as it is delicious. Enjoy it in tacos, burritos, salads, or bowls for the ultimate customizable meal. Finish with a squeeze of fresh lime juice and a sprinkle of cilantro for a zesty, fresh touch. Perfect for busy families or meal prepping, this recipe is an easy go-to that effortlessly elevates your mealtime game!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces Boneless, skinless chicken breasts
  • 8 oz Tomato sauce
  • 1 cup Chicken broth
  • 2 tbsp Taco seasoning mix
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Ground cumin
  • 1 tbsp Olive oil
  • 1 lime Optional: Fresh lime juice
  • 2 tbsp Optional: Fresh cilantro (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large skillet or sauté pan over medium heat.

2

Season the chicken breasts lightly with salt and pepper, then place them in the skillet. Sear them for 2-3 minutes on each side until golden brown but not fully cooked.

3

Remove the chicken from the skillet and set aside on a plate.

4

In the same skillet, pour in the tomato sauce and chicken broth. Stir in the taco seasoning mix, garlic powder, onion powder, and ground cumin.

5

Bring the mixture to a simmer, then return the chicken breasts to the skillet.

6

Reduce the heat to low, cover the skillet, and let the chicken cook for 15-20 minutes or until fully cooked (internal temperature reaches 165°F/74°C).

7

Once the chicken is cooked through, transfer it to a cutting board and shred using two forks.

8

Return the shredded chicken to the skillet and toss it in the sauce until well coated. Cook for another 2 minutes to let the flavors meld.

9

Optional: Squeeze fresh lime juice over the chicken and garnish with chopped cilantro before serving.

10

Serve the Easy Mex Shredded Chicken in tacos, burritos, salads, or over rice, and enjoy!

Cooking Tip: Take your time with each step for the best results!
216
cal
29.4g
protein
8.6g
carbs
7.1g
fat

Nutrition Facts

1 serving (220.8g)
Calories
216
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 683 mg 30%
Total Carbohydrate 8.6 g 3%
Dietary Fiber 1.5 g 6%
Total Sugars 3.3 g
Protein 29.4 g 59%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 2.0 mg 11%
Potassium 510 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
54.5%%
29.5%%
Fat: 252 cal (29.5%%)
Protein: 468 cal (54.5%%)
Carbs: 137 cal (16.0%%)