Nutrition Facts for Easy kielbasa and cabbage
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Easy Kielbasa and Cabbage

Image of Easy Kielbasa and Cabbage
Nutriscore Rating: 68/100

Savor the comforting flavors of this Easy Kielbasa and Cabbage recipe, a one-pan wonder perfect for busy weeknights or casual family dinners. Packed with savory kielbasa sausage, tender green cabbage, sweet carrots, and aromatic onions, this dish is elevated with a touch of smoked paprika and optional red pepper flakes for a subtle smoky heat. Ready in just 30 minutes, it combines quick prep with rich, satisfying flavors, making it a hearty, low-carb option that’s as wholesome as it is delicious. Serve it as a complete meal or pair it with crusty bread or fluffy rice to soak up all the savory juices. Whether you're craving a simple, rustic skillet dinner or a nutrient-packed comfort food classic, this recipe has you covered!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 oz kielbasa sausage
  • 1 medium head green cabbage
  • 1 medium yellow onion
  • 2 large carrot
  • 2 cloves garlic
  • 2 tbsp olive oil
  • 1 tbsp butter
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp smoked paprika
  • 0.25 tsp red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Slice the kielbasa sausage into 1/2-inch thick rounds and set aside.

2

Remove the outer leaves from the cabbage and cut it into quarters. Slice out the core, then chop the cabbage into 1-inch pieces.

3

Peel and slice the onion into thin strips. Peel and thinly slice the carrots. Mince the garlic cloves.

4

In a large skillet or wok, heat the olive oil over medium heat. Add the sliced kielbasa and cook for 3-4 minutes, stirring occasionally, until lightly browned on both sides. Remove the kielbasa from the pan and set aside.

5

Add the butter to the same skillet and let it melt. Add the onion and carrots and sautΓ© for 3-4 minutes, stirring occasionally, until the vegetables begin to soften.

6

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

7

Add the chopped cabbage to the skillet. Season with salt, black pepper, smoked paprika, and red pepper flakes if using. Stir well to combine.

8

Cover the skillet with a lid and reduce the heat to medium-low. Cook for 6-8 minutes, stirring occasionally, until the cabbage is tender but still slightly crisp.

9

Return the browned kielbasa to the skillet and toss everything together. Cook for another 2-3 minutes, allowing the flavors to meld and the kielbasa to heat through.

10

Taste and adjust seasonings as needed. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
405
cal
12.4g
protein
20.7g
carbs
30.9g
fat

Nutrition Facts

1 serving (363.8g)
Calories
405
% Daily Value*
Total Fat 30.9 g 40%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 48 mg 16%
Sodium 1249 mg 54%
Total Carbohydrate 20.7 g 8%
Dietary Fiber 6.5 g 23%
Total Sugars 10.5 g
Protein 12.4 g 25%
Vitamin D 0.0 mcg 0%
Calcium 135 mg 10%
Iron 2.2 mg 12%
Potassium 730 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
12.0%%
67.8%%
Fat: 1116 cal (67.8%%)
Protein: 197 cal (12.0%%)
Carbs: 332 cal (20.2%%)