Nutrition Facts for Easy fat free pineapple cake

Easy Fat Free Pineapple Cake

Image of Easy Fat Free Pineapple Cake
Nutriscore Rating: 57/100

Indulge your sweet tooth guilt-free with this irresistibly light and fluffy Easy Fat Free Pineapple Cake! Made with just two ingredients—angel food cake mix and sweet, tangy crushed pineapple—this recipe is a breeze to whip up in only 5 minutes of prep time. Perfect for those seeking a low-fat dessert option, this cake bakes into a golden, airy delight with a naturally tropical flavor bursting from the pineapple juice. Ideal for casual gatherings, a quick weeknight treat, or even a healthier dessert offering, it serves 12 generously. Enjoy it as is, or elevate it with fresh fruit, a dollop of fat-free whipped topping, or a light dusting of powdered sugar. Simple to make, naturally fat-free, and wonderfully delicious, this cake is a must-try for pineapple lovers and health-conscious dessert enthusiasts alike!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
30 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

2 items
  • 1 box (approximately 16 oz) Angel food cake mix
  • 20 oz can Crushed pineapple (including juice)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a 9x13-inch baking dish, or line it with parchment paper for easier cleanup.

2

In a large mixing bowl, combine the entire box of angel food cake mix with the can of crushed pineapple, including the juice. Mix until well combined. The batter will be frothy and bubbly due to the pineapple juice reacting with the cake mix.

3

Pour the batter into the prepared baking dish, spreading it out evenly with a spatula.

4

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

5

Remove the cake from the oven and let it cool completely in the pan on a wire rack.

6

Slice the cake into 12 servings, and enjoy as is, or top with fresh fruit, a dollop of fat-free whipped topping, or a sprinkle of powdered sugar for extra flavor.

Cooking Tip: Take your time with each step for the best results!
2046
cal
31.9g
protein
488.2g
carbs
1.8g
fat

Nutrition Facts

1 serving (1020.6g)
Calories
2046
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2926 mg 127%
Total Carbohydrate 488.2 g 178%
Dietary Fiber 13.0 g 46%
Total Sugars 353.4 g
Protein 31.9 g 64%
Vitamin D 0.0 mcg 0%
Calcium 188 mg 14%
Iron 5.0 mg 28%
Potassium 1199 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.1%%
6.1%%
0.8%%
Fat: 16 cal (0.8%%)
Protein: 127 cal (6.1%%)
Carbs: 1952 cal (93.1%%)