Nutrition Facts for Chinese chicken salad with peanut butter dressing

Chinese Chicken Salad with Peanut Butter Dressing

Image of Chinese Chicken Salad with Peanut Butter Dressing
Nutriscore Rating: 81/100

Elevate your salad game with this vibrant, flavor-packed Chinese Chicken Salad with Peanut Butter Dressing. Bursting with crisp Napa cabbage, sweet red bell peppers, juicy cucumber, and shredded chicken, this dish combines fresh, colorful vegetables with a creamy, tangy peanut butter dressing that's infused with soy sauce, rice vinegar, sesame oil, and a hint of ginger. Topped with crunchy roasted peanuts and fragrant cilantro, this salad is a perfect balance of taste and texture. Ready in just 20 minutes, it's an effortless, healthy meal that works wonderfully as a main course or a refreshing side dish. Whether you're meal prepping or hosting a casual gathering, this Asian-inspired creation is sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 cups Cooked chicken breast, shredded
  • 3 cups Napa cabbage, thinly sliced
  • 1 medium Red bell pepper, thinly sliced
  • 1 large Carrot, julienned
  • 1 medium Cucumber, thinly sliced
  • 3 stalks Scallions (green onions), thinly sliced
  • 0.5 cup Cilantro leaves
  • 0.5 cup Roasted peanuts, roughly chopped
  • 3 tablespoons Creamy peanut butter
  • 2 tablespoons Soy sauce
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Sesame oil
  • 1 tablespoon Fresh lime juice
  • 1 clove Garlic, minced
  • 1 teaspoon Fresh ginger, grated
  • 2 tablespoons Water (to adjust dressing consistency)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Prepare the vegetables: thinly slice the Napa cabbage, red bell pepper, cucumber, and scallions. Julienne the carrot and roughly chop the cilantro leaves.

2

In a large mixing bowl, combine the shredded chicken, cabbage, red bell pepper, carrot, cucumber, scallions, and cilantro. Toss gently to combine.

3

Prepare the dressing: In a small mixing bowl, whisk together the peanut butter, soy sauce, rice vinegar, honey, sesame oil, lime juice, minced garlic, and grated ginger until smooth. Gradually whisk in 1 to 2 tablespoons of water to reach your desired dressing consistency.

4

Pour the peanut butter dressing over the salad mixture and toss well to evenly coat all the ingredients.

5

Transfer the salad to a serving dish and garnish with the chopped roasted peanuts for added crunch.

6

Serve immediately as a light lunch or side dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2008
cal
199.1g
protein
102.8g
carbs
95.1g
fat

Nutrition Facts

1 serving (2138.2g)
Calories
2008
% Daily Value*
Total Fat 95.1 g 122%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 5.9 g
Cholesterol 406 mg 135%
Sodium 2250 mg 98%
Total Carbohydrate 102.8 g 37%
Dietary Fiber 29.8 g 106%
Total Sugars 53.4 g
Protein 199.1 g 398%
Vitamin D 0.1 mcg 1%
Calcium 675 mg 52%
Iron 16.1 mg 89%
Potassium 5185 mg 110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
38.6%%
41.5%%
Fat: 855 cal (41.5%%)
Protein: 796 cal (38.6%%)
Carbs: 411 cal (19.9%%)