Nutrition Facts for Easy chicken and pasta parmesan
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Easy Chicken and Pasta Parmesan

Image of Easy Chicken and Pasta Parmesan
Nutriscore Rating: 69/100

Indulge in the comforting flavors of this **Easy Chicken and Pasta Parmesan**, a classic Italian-American dish made with juicy pan-seared chicken breasts, al dente pasta, and bubbling layers of melty mozzarella and Parmesan cheese. This quick and satisfying recipe combines tender spaghetti coated in a rich, savory marinara sauce with perfectly seasoned chicken for a restaurant-quality meal you can make in under 35 minutes. A golden brown crust on the chicken gives each bite a deliciously crispy texture, while fresh parsley adds the perfect finishing touch. Whether you're craving a hearty weeknight dinner or an impressive yet effortless dish for guests, this one-pan wonder is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 cup All-purpose flour
  • 2 tablespoons Olive oil
  • 8 ounces Spaghetti (or pasta of choice)
  • 2 cups Marinara sauce
  • 1 cup Shredded mozzarella cheese
  • 0.5 cup Shredded Parmesan cheese
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken breasts with salt, black pepper, and garlic powder on both sides.

2

Dredge the chicken breasts lightly in all-purpose flour, shaking off any excess.

3

Heat olive oil in a large skillet over medium heat.

4

Add the chicken to the skillet and cook for about 5-6 minutes per side, or until golden brown and fully cooked through. Remove the chicken from the skillet and set aside.

5

While the chicken is cooking, bring a large pot of salted water to a boil and cook the spaghetti according to the package instructions. Drain the pasta and set it aside.

6

Lower the heat under the skillet to medium-low and pour the marinara sauce into the same skillet to deglaze it. Stir gently to loosen any browned bits.

7

Return the cooked chicken breasts to the skillet, spooning some marinara sauce over them.

8

Sprinkle shredded mozzarella and Parmesan cheeses evenly over the top of the chicken. Cover the skillet with a lid and cook for about 3-4 minutes, or until the cheese has melted and is bubbly.

9

Serve the chicken over the cooked pasta, spooning additional marinara sauce over the dish as desired.

10

Garnish with fresh parsley if desired. Serve immediately while hot.

Cooking Tip: Take your time with each step for the best results!
521
cal
44.2g
protein
34.7g
carbs
21.6g
fat

Nutrition Facts

1 serving (327.1g)
Calories
521
% Daily Value*
Total Fat 21.6 g 28%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 104 mg 35%
Sodium 1062 mg 46%
Total Carbohydrate 34.7 g 13%
Dietary Fiber 2.6 g 9%
Total Sugars 2.9 g
Protein 44.2 g 88%
Vitamin D 0.0 mcg 0%
Calcium 344 mg 26%
Iron 2.3 mg 13%
Potassium 285 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
34.6%%
38.1%%
Fat: 774 cal (38.1%%)
Protein: 704 cal (34.6%%)
Carbs: 556 cal (27.3%%)