Nutrition Facts for Easy chicken and pasta parmesan

Easy Chicken and Pasta Parmesan

Image of Easy Chicken and Pasta Parmesan
Nutriscore Rating: 68/100

Indulge in the comforting flavors of this **Easy Chicken and Pasta Parmesan**, a classic Italian-American dish made with juicy pan-seared chicken breasts, al dente pasta, and bubbling layers of melty mozzarella and Parmesan cheese. This quick and satisfying recipe combines tender spaghetti coated in a rich, savory marinara sauce with perfectly seasoned chicken for a restaurant-quality meal you can make in under 35 minutes. A golden brown crust on the chicken gives each bite a deliciously crispy texture, while fresh parsley adds the perfect finishing touch. Whether you're craving a hearty weeknight dinner or an impressive yet effortless dish for guests, this one-pan wonder is sure to become a family favorite.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 cup All-purpose flour
  • 2 tablespoons Olive oil
  • 8 ounces Spaghetti (or pasta of choice)
  • 2 cups Marinara sauce
  • 1 cup Shredded mozzarella cheese
  • 0.5 cup Shredded Parmesan cheese
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken breasts with salt, black pepper, and garlic powder on both sides.

2

Dredge the chicken breasts lightly in all-purpose flour, shaking off any excess.

3

Heat olive oil in a large skillet over medium heat.

4

Add the chicken to the skillet and cook for about 5-6 minutes per side, or until golden brown and fully cooked through. Remove the chicken from the skillet and set aside.

5

While the chicken is cooking, bring a large pot of salted water to a boil and cook the spaghetti according to the package instructions. Drain the pasta and set it aside.

6

Lower the heat under the skillet to medium-low and pour the marinara sauce into the same skillet to deglaze it. Stir gently to loosen any browned bits.

7

Return the cooked chicken breasts to the skillet, spooning some marinara sauce over them.

8

Sprinkle shredded mozzarella and Parmesan cheeses evenly over the top of the chicken. Cover the skillet with a lid and cook for about 3-4 minutes, or until the cheese has melted and is bubbly.

9

Serve the chicken over the cooked pasta, spooning additional marinara sauce over the dish as desired.

10

Garnish with fresh parsley if desired. Serve immediately while hot.

Cooking Tip: Take your time with each step for the best results!
2086
cal
175.7g
protein
136.8g
carbs
87.1g
fat

Nutrition Facts

1 serving (1305.7g)
Calories
2086
% Daily Value*
Total Fat 87.1 g 112%
Saturated Fat 31.3 g 156%
Polyunsaturated Fat 2.7 g
Cholesterol 416 mg 139%
Sodium 4665 mg 203%
Total Carbohydrate 136.8 g 50%
Dietary Fiber 10.0 g 36%
Total Sugars 11.6 g
Protein 175.7 g 351%
Vitamin D 0.1 mcg 0%
Calcium 1358 mg 104%
Iron 9.6 mg 53%
Potassium 1088 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
34.6%%
38.5%%
Fat: 783 cal (38.5%%)
Protein: 702 cal (34.6%%)
Carbs: 547 cal (26.9%%)