Easy Cheesy Baked Fish
Elevate your weeknight dinner game with this irresistible Easy Cheesy Baked Fish recipe, a quick and flavorful meal that's perfect for busy nights! Tender fish fillets like cod, tilapia, or haddock are seasoned to perfection and topped with a rich, creamy blend of mayonnaise, cheddar, and Parmesan cheeses. A buttery breadcrumb crust adds the perfect golden crunch, making every bite a delightful combination of textures and flavors. With just 10 minutes of prep time and 20 minutes in the oven, this dish is a time-saving, family-friendly option that's bursting with savory, cheesy goodness. Serve it alongside steamed vegetables, rice, or a crisp green salad for a wholesome, restaurant-quality meal right from your kitchen. Whether you're a cooking novice or an experienced chef, this recipe is guaranteed to impress!
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Recipe Information
Ingredients
- 4 pieces fish fillets (e.g., cod, tilapia, or haddock)
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 2 tablespoons lemon juice
- 0.5 cup mayonnaise
- 0.75 cup shredded cheddar cheese
- 0.25 cup grated Parmesan cheese
- 0.25 cup breadcrumbs
- 2 tablespoons butter, melted
- 1 tablespoon fresh parsley, chopped (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C). Lightly grease a baking dish large enough to hold the fish fillets in a single layer.
Pat the fish fillets dry with paper towels. Season both sides with salt, black pepper, and garlic powder.
Place the seasoned fillets in the prepared baking dish. Drizzle the fillets with lemon juice.
In a small bowl, mix together the mayonnaise, shredded cheddar cheese, and grated Parmesan cheese until well combined.
Spread the cheese mixture evenly over the top of each fish fillet, creating a thick layer.
In another small bowl, combine the breadcrumbs and melted butter. Sprinkle the breadcrumb mixture evenly over the cheese layer on the fish.
Bake in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork and the topping is golden and bubbly.
Remove from the oven and let rest for a few minutes. Garnish with chopped parsley, if desired.
Serve warm with your choice of sides, such as steamed vegetables, rice, or a fresh salad.
Nutrition Facts
Calories |
498 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.2 g | 49% | |
| Saturated Fat | 12.9 g | 65% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 114 mg | 38% | |
| Sodium | 1027 mg | 45% | |
| Total Carbohydrate | 7.0 g | 3% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 0.8 g | ||
| Protein | 32.4 g | 65% | |
| Vitamin D | 6.0 mcg | 30% | |
| Calcium | 244 mg | 19% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 399 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
