Nutrition Facts for Easy breezy salad
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Easy Breezy Salad

Image of Easy Breezy Salad
Nutriscore Rating: 81/100

Brighten up your mealtime with the vibrant and refreshing Easy Breezy Salad—a perfect blend of wholesome ingredients and bold flavors that come together in just 10 minutes! Featuring a crisp base of mixed salad greens topped with juicy cherry tomatoes, refreshing cucumber slices, and sweet, summery strawberries, this salad is as colorful as it is delicious. Creamy diced avocado, tangy crumbled feta cheese, and crunchy pecans or walnuts add layers of texture and flavor, while a drizzle of balsamic vinaigrette ties everything together with a tangy-sweet finish. Ideal for a light lunch, a side dish, or a fuss-free dinner, this no-cook salad is not only quick but also packed with nutrients. Seasoned to perfection with just a dash of salt and pepper, it’s a crowd-pleasing go-to for healthy eating.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups Mixed salad greens (spinach, arugula, or romaine)
  • 1 cup Cherry tomatoes, halved
  • 1 Cucumber, thinly sliced
  • 1 cup Fresh strawberries, sliced
  • 1 Avocado, diced
  • 0.25 cup Feta cheese, crumbled
  • 0.25 cup Pecans or walnuts
  • 2 tablespoons Balsamic vinaigrette dressing
  • Salt, to taste
  • Black pepper, to taste
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large salad bowl, add the mixed salad greens as the base.

2

Scatter the halved cherry tomatoes and sliced cucumber over the greens.

3

Add the fresh strawberries and diced avocado to the mix.

4

Sprinkle the crumbled feta cheese and the pecans or walnuts on top for texture and flavor.

5

Drizzle the balsamic vinaigrette dressing evenly over the salad.

6

Season with a pinch of salt and freshly cracked black pepper to taste.

7

Toss the salad gently to combine all the ingredients, ensuring the dressing coats everything evenly.

8

Serve immediately and enjoy your Easy Breezy Salad!

Cooking Tip: Take your time with each step for the best results!
140
cal
3.6g
protein
11.2g
carbs
10.3g
fat

Nutrition Facts

1 serving (155.7g)
Calories
140
% Daily Value*
Total Fat 10.3 g 13%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 6 mg 2%
Sodium 218 mg 9%
Total Carbohydrate 11.2 g 4%
Dietary Fiber 4.4 g 16%
Total Sugars 5.6 g
Protein 3.6 g 7%
Vitamin D 0.1 mcg 0%
Calcium 80 mg 6%
Iron 1.2 mg 7%
Potassium 462 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
9.4%%
61.1%%
Fat: 371 cal (61.1%%)
Protein: 57 cal (9.4%%)
Carbs: 179 cal (29.5%%)