Nutrition Facts for Easy bistro artichoke sandwich vegetarian too

Easy Bistro Artichoke Sandwich Vegetarian Too

Image of Easy Bistro Artichoke Sandwich Vegetarian Too
Nutriscore Rating: 59/100

Elevate your lunch game with the irresistible "Easy Bistro Artichoke Sandwich" – a quick yet gourmet vegetarian delight that marries bold flavors with fresh ingredients. Perfectly toasted ciabatta rolls provide a crisp foundation for layers of creamy goat cheese, tangy marinated artichoke hearts, vibrant spinach, smoky roasted red bell peppers, and a drizzle of luscious balsamic glaze. Ready in just 15 minutes, this recipe is ideal for busy weeknights or casual weekend meals. Packed with Mediterranean-inspired flavors and made with wholesome ingredients, this sandwich is as satisfying as it is simple to prepare. Serve warm for a bistro-style experience right at home!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 rolls Fresh ciabatta bread
  • 1 cup Marinated artichoke hearts
  • 1 cup Goat cheese
  • 1 cup Fresh spinach leaves
  • 1 large Roasted red bell peppers
  • 2 tablespoons Olive oil
  • 1 tablespoon Balsamic glaze
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Preheat a grill pan or large skillet over medium heat.

2

2. Slice the ciabatta rolls in half horizontally. Brush the cut sides with olive oil.

3

3. Place the ciabatta rolls cut-side down onto the hot pan and toast for 2-3 minutes, or until golden and crisp. Remove from the pan and set aside.

4

4. Meanwhile, slice the roasted red bell pepper into thin strips.

5

5. Spread a generous layer of goat cheese on the bottom half of each toasted ciabatta roll.

6

6. Layer the sandwich with fresh spinach leaves, marinated artichoke hearts, and roasted red bell pepper strips.

7

7. Drizzle balsamic glaze over the toppings, then sprinkle with salt and freshly ground black pepper to taste.

8

8. Place the top half of the ciabatta roll on the sandwich, pressing gently to secure everything in place.

9

9. Slice the sandwiches in half for easier handling, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1698
cal
66.3g
protein
100.0g
carbs
116.1g
fat

Nutrition Facts

1 serving (799.8g)
Calories
1698
% Daily Value*
Total Fat 116.1 g 149%
Saturated Fat 56.1 g 280%
Polyunsaturated Fat 2.7 g
Cholesterol 183 mg 61%
Sodium 3692 mg 161%
Total Carbohydrate 100.0 g 36%
Dietary Fiber 13.7 g 49%
Total Sugars 24.4 g
Protein 66.3 g 133%
Vitamin D 0.0 mcg 0%
Calcium 468 mg 36%
Iron 11.9 mg 66%
Potassium 978 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
15.5%%
61.1%%
Fat: 1044 cal (61.1%%)
Protein: 265 cal (15.5%%)
Carbs: 400 cal (23.4%%)