Chicken or Beef Satay
Indulge in the irresistible flavors of Chicken or Beef Satay, a popular Southeast Asian dish that combines tender, marinated meat with a rich and creamy peanut sauce. This recipe's key features include a flavorful marinade made with soy sauce, coconut milk, fresh ginger, and aromatic spices like turmeric and cumin, ensuring every bite bursts with savory goodness. Skewered and perfectly grilled to achieve a smoky char, the chicken or beef is served alongside a velvety peanut dipping sauce infused with lime juice and a hint of sweetness. Perfect for dinner, a party appetizer, or an outdoor barbecue, this versatile recipe offers a taste of traditional street food elegance in just under an hour. Pair with jasmine rice or a crisp cucumber salad for a complete culinary experience.
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Recipe Information
Ingredients
- 500 grams Chicken breast (or beef sirloin), cut into thin strips
- 3 tablespoons Soy sauce
- 120 milliliters Coconut milk
- 1 tablespoon Brown sugar
- 1 teaspoon Ground turmeric
- 1 teaspoon Ground cumin
- 2 cloves Minced garlic
- 1 teaspoon Freshly grated ginger
- 0.5 teaspoon Salt
- 10 Wooden skewers (soaked in water for 30 minutes prior to grilling)
- 100 grams Creamy peanut butter (for the sauce)
- 2 tablespoons Lime juice
- 1 tablespoon Soy sauce (for the sauce)
- 60 milliliters Coconut milk (for the sauce)
- 1 tablespoon Brown sugar (for the sauce)
- 0.5 teaspoon Chili flakes (optional, for the sauce)
Instructions
In a medium mixing bowl, combine soy sauce, coconut milk, brown sugar, turmeric, cumin, garlic, ginger, and salt to create the marinade.
Add the chicken or beef strips to the marinade and mix thoroughly to coat. Cover the bowl and let the meat marinate in the refrigerator for at least 30 minutes (up to overnight for best flavor).
While the meat is marinating, prepare the peanut dipping sauce. In a small saucepan over medium heat, combine peanut butter, lime juice, soy sauce, coconut milk, brown sugar, and chili flakes (if using). Stir until smooth and creamy. Adjust seasoning to taste. Remove from heat and set aside.
Preheat your grill or grill pan to medium-high heat. Thread the marinated chicken or beef strips onto soaked wooden skewers.
Grill the skewers for 4-5 minutes on each side, or until the meat is cooked through and slightly charred around the edges.
Serve the satay skewers hot with the peanut dipping sauce on the side. Garnish with fresh lime wedges or chopped cilantro, if desired.
Nutrition Facts
Calories |
445 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.9 g | 27% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 106 mg | 35% | |
| Sodium | 1136 mg | 49% | |
| Total Carbohydrate | 18.7 g | 7% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 11.5 g | ||
| Protein | 46.8 g | 94% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 53 mg | 4% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 660 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
