Nutrition Facts for Easy bananas foster
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Easy Bananas Foster

Image of Easy Bananas Foster
Nutriscore Rating: 51/100

Indulge in the ultimate dessert elegance with this Easy Bananas Foster recipe—a quick and irresistible take on the New Orleans classic. In just 15 minutes, transform ripe bananas into a caramelized masterpiece with rich butter, sweet brown sugar, and a hint of warm cinnamon. The pièce de résistance? A splash of dark rum for a dramatic flambéed finish, adding depth and flair to this decadent treat. Served over velvety vanilla ice cream, this dessert boasts the perfect balance of gooey sweetness and creamy decadence. Ideal for dinner parties or a romantic night in, this simple yet stunning recipe is sure to wow your guests while keeping prep stress to a minimum. Keywords: "quick dessert recipe," "classic bananas foster," "easy flambé dessert," "banana and ice cream dessert."

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 tablespoons Unsalted butter
  • 1 cup Brown sugar
  • 0.5 teaspoons Ground cinnamon
  • 4 whole Bananas
  • 0.25 cup Dark rum
  • 1 teaspoon Vanilla extract
  • 4 scoops Vanilla ice cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the bananas, then slice them in half lengthwise and cut each half into two pieces. Set aside.

2

In a large skillet, melt the butter over medium heat.

3

Once the butter has melted, add the brown sugar and cinnamon, stirring continuously until the mixture becomes smooth and bubbly, about 2-3 minutes.

4

Add the banana slices to the skillet and cook for 2-3 minutes, spooning the sauce over the bananas occasionally to coat them evenly.

5

Carefully pour the dark rum over the banana mixture. If you wish, you can flambé the mixture by igniting the rum with a long lighter or match. Allow the flames to subside naturally or cook until the alcohol burns off, about 1 minute.

6

Stir in the vanilla extract and gently mix to combine.

7

Remove the skillet from the heat. Serve the bananas and sauce over scoops of vanilla ice cream in individual bowls.

8

Enjoy immediately while warm!

Cooking Tip: Take your time with each step for the best results!
599
cal
3.6g
protein
102.6g
carbs
18.1g
fat

Nutrition Facts

1 serving (273.7g)
Calories
599
% Daily Value*
Total Fat 18.1 g 23%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 59 mg 20%
Sodium 66 mg 3%
Total Carbohydrate 102.6 g 37%
Dietary Fiber 3.3 g 12%
Total Sugars 87.0 g
Protein 3.6 g 7%
Vitamin D 0.2 mcg 1%
Calcium 148 mg 11%
Iron 1.9 mg 11%
Potassium 714 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.9%%
2.4%%
27.7%%
Fat: 650 cal (27.7%%)
Protein: 56 cal (2.4%%)
Carbs: 1641 cal (69.9%%)