Nutrition Facts for Easy banana french toast

Easy Banana French Toast

Image of Easy Banana French Toast
Nutriscore Rating: 68/100

Elevate your breakfast game with this Easy Banana French Toast, a delicious twist on the classic recipe thatโ€™s both wholesome and indulgent. Featuring a creamy batter made from ripe bananas, eggs, milk, and a touch of vanilla and cinnamon, this French toast is irresistibly flavorful and naturally sweetened. Perfect for using up slightly stale or thick-cut bread, each slice is pan-fried to golden-brown perfection in a buttery skillet. Quick and effortless with just 10 minutes of prep time, this recipe makes for a dreamy weekend brunch or a weekday treat. Top it with maple syrup, fresh fruit, or a dusting of powdered sugar for a sweet finish thatโ€™ll have everyone asking for seconds!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
2 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 1 piece Ripe banana
  • 2 pieces Large eggs
  • 0.5 cup Milk
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 1 pinch Pinch of salt
  • 4 pieces Slices of bread (preferably slightly stale or thick-cut)
  • 1 tablespoon Butter
  • 1 as desired Maple syrup (for serving)
  • 1 optional Fresh fruit or powdered sugar (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

In a medium bowl, mash the ripe banana with a fork until mostly smooth and creamy.

2

Add the eggs, milk, vanilla extract, ground cinnamon, and a pinch of salt to the mashed banana. Whisk until well combined and slightly frothy.

3

Preheat a large non-stick skillet or griddle over medium heat. Add the butter and swirl it around until melted and the surface is evenly coated.

4

Dip one slice of bread into the banana-egg mixture, allowing it to soak for about 10 seconds on each side. Make sure the bread is well-coated but not overly soggy.

5

Carefully place the coated bread into the hot skillet. Repeat the process with additional slices of bread, working in batches if necessary to avoid overcrowding the pan.

6

Cook the French toast for 2-3 minutes on each side, or until golden brown and slightly crispy. Adjust the heat as needed to prevent burning.

7

Transfer the cooked French toast to a plate and keep warm while you finish cooking the remaining slices.

8

Serve the Banana French Toast warm, topped with maple syrup, fresh fruit, powdered sugar, or your desired toppings.

โšก
Cooking Tip: Take your time with each step for the best results!
932
cal
30.0g
protein
143.9g
carbs
28.6g
fat

Nutrition Facts

1 serving (631.9g)
Calories
932
% Daily Value*
Total Fat 28.6 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0.4 g
Cholesterol 416 mg 139%
Sodium 1166 mg 51%
Total Carbohydrate 143.9 g 52%
Dietary Fiber 10.2 g 36%
Total Sugars 51.1 g
Protein 30.0 g 60%
Vitamin D 3.4 mcg 17%
Calcium 450 mg 35%
Iron 8.6 mg 48%
Potassium 1077 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.4%%
12.6%%
27.0%%
Fat: 257 cal (27.0%%)
Protein: 120 cal (12.6%%)
Carbs: 575 cal (60.4%%)