Nutrition Facts for Easy banana french toast
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Easy Banana French Toast

Image of Easy Banana French Toast
Nutriscore Rating: 67/100

Elevate your breakfast game with this Easy Banana French Toast, a delicious twist on the classic recipe that’s both wholesome and indulgent. Featuring a creamy batter made from ripe bananas, eggs, milk, and a touch of vanilla and cinnamon, this French toast is irresistibly flavorful and naturally sweetened. Perfect for using up slightly stale or thick-cut bread, each slice is pan-fried to golden-brown perfection in a buttery skillet. Quick and effortless with just 10 minutes of prep time, this recipe makes for a dreamy weekend brunch or a weekday treat. Top it with maple syrup, fresh fruit, or a dusting of powdered sugar for a sweet finish that’ll have everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 piece Ripe banana
  • 2 pieces Large eggs
  • 0.5 cup Milk
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 1 pinch Pinch of salt
  • 4 pieces Slices of bread (preferably slightly stale or thick-cut)
  • 1 tablespoon Butter
  • 1 as desired Maple syrup (for serving)
  • 1 optional Fresh fruit or powdered sugar (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, mash the ripe banana with a fork until mostly smooth and creamy.

2

Add the eggs, milk, vanilla extract, ground cinnamon, and a pinch of salt to the mashed banana. Whisk until well combined and slightly frothy.

3

Preheat a large non-stick skillet or griddle over medium heat. Add the butter and swirl it around until melted and the surface is evenly coated.

4

Dip one slice of bread into the banana-egg mixture, allowing it to soak for about 10 seconds on each side. Make sure the bread is well-coated but not overly soggy.

5

Carefully place the coated bread into the hot skillet. Repeat the process with additional slices of bread, working in batches if necessary to avoid overcrowding the pan.

6

Cook the French toast for 2-3 minutes on each side, or until golden brown and slightly crispy. Adjust the heat as needed to prevent burning.

7

Transfer the cooked French toast to a plate and keep warm while you finish cooking the remaining slices.

8

Serve the Banana French Toast warm, topped with maple syrup, fresh fruit, powdered sugar, or your desired toppings.

Cooking Tip: Take your time with each step for the best results!
471
cal
14.9g
protein
71.5g
carbs
14.9g
fat

Nutrition Facts

1 serving (316.2g)
Calories
471
% Daily Value*
Total Fat 14.9 g 19%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 206 mg 69%
Sodium 636 mg 28%
Total Carbohydrate 71.5 g 26%
Dietary Fiber 5.1 g 18%
Total Sugars 26.2 g
Protein 14.9 g 30%
Vitamin D 1.9 mcg 9%
Calcium 214 mg 16%
Iron 4.1 mg 23%
Potassium 519 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.5%%
12.4%%
28.1%%
Fat: 270 cal (28.1%%)
Protein: 119 cal (12.4%%)
Carbs: 572 cal (59.5%%)