Nutrition Facts for Easy baked meatballs with two sauce options

Easy Baked Meatballs with Two Sauce Options

Image of Easy Baked Meatballs with Two Sauce Options
Nutriscore Rating: 58/100

Elevate your dinner game with these *Easy Baked Meatballs with Two Sauce Options*, a versatile and flavorful dish that’s perfect for busy weeknights or casual gatherings. These tender, oven-baked meatballs are a mouthwatering blend of ground beef, ground pork, parmesan cheese, and Italian seasoning, making them irresistibly savory and juicy. The recipe lets you customize the experience with two delicious sauce options: a classic marinara for a comforting, tomato-rich touch, or a creamy garlic parmesan sauce for a velvety, indulgent twist. Ready in just 40 minutes, this crowd-pleaser pairs beautifully with pasta, crusty bread, or can even shine solo. Whether you’re craving hearty nostalgia or creamy decadence, this recipe delivers every time!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 1 pound Ground beef
  • 0.5 pound Ground pork
  • 0.5 cup Breadcrumbs
  • 0.25 cup Milk
  • 1 large Egg
  • 0.25 cup Parmesan cheese (grated)
  • 2 cloves Garlic (minced)
  • 1 teaspoon Dried Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Olive oil (for greasing)
  • 2 cups Marinara sauce (optional)
  • 2 tablespoons Butter (unsalted, for parmesan sauce)
  • 2 tablespoons All-purpose flour (for parmesan sauce)
  • 1.5 cups Whole milk (for parmesan sauce)
  • 0.5 cup Parmesan cheese (grated, for parmesan sauce)
  • 0.5 teaspoon Garlic powder (for parmesan sauce)
  • 0.25 teaspoon Salt (for parmesan sauce)
  • 0.25 teaspoon Black pepper (for parmesan sauce)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C). Lightly grease a baking sheet with olive oil or line it with parchment paper.

2

In a large mixing bowl, combine ground beef, ground pork, breadcrumbs, milk, egg, grated Parmesan cheese, minced garlic, Italian seasoning, salt, and black pepper.

3

Mix the ingredients gently with your hands or a spatula until just combined. Avoid overmixing to keep the meatballs tender.

4

Using your hands or a cookie scoop, shape the mixture into 1.5-inch meatballs (about the size of a golf ball) and place them evenly on the prepared baking sheet.

5

Bake the meatballs in the preheated oven for 20-25 minutes, or until they are browned and cooked through (internal temperature should reach 160°F/71°C).

6

While the meatballs are baking, prepare your choice of sauce.

7

For the marinara sauce: Warm 2 cups of marinara sauce in a saucepan over medium heat, stirring occasionally. Serve the baked meatballs over the warm sauce.

8

For the garlic parmesan sauce: In a medium saucepan, melt 2 tablespoons of butter over medium heat. Stir in 2 tablespoons of all-purpose flour and cook for 1 minute until it forms a smooth paste.

9

Gradually whisk in 1.5 cups of milk, ensuring no lumps form. Cook and stir constantly until the mixture thickens, about 3-5 minutes.

10

Remove from heat and stir in 0.5 cup of grated Parmesan, 0.5 teaspoon of garlic powder, 0.25 teaspoon of salt, and 0.25 teaspoon of black pepper. Serve the meatballs drizzled with the cream sauce.

11

Serve your baked meatballs hot, with pasta, crusty bread, or simply as a stand-alone dish with your chosen sauce!

Cooking Tip: Take your time with each step for the best results!
2909
cal
182.4g
protein
130.5g
carbs
191.3g
fat

Nutrition Facts

1 serving (1708.0g)
Calories
2909
% Daily Value*
Total Fat 191.3 g 245%
Saturated Fat 92.6 g 463%
Polyunsaturated Fat 2.0 g
Cholesterol 796 mg 266%
Sodium 8892 mg 387%
Total Carbohydrate 130.5 g 47%
Dietary Fiber 10.9 g 39%
Total Sugars 56.6 g
Protein 182.4 g 365%
Vitamin D 7.6 mcg 38%
Calcium 2830 mg 218%
Iron 18.0 mg 100%
Potassium 3500 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.6%%
24.5%%
57.9%%
Fat: 1721 cal (57.9%%)
Protein: 729 cal (24.5%%)
Carbs: 522 cal (17.6%%)