Nutrition Facts for Crab and avocado dip on chips gourmet style
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Crab and Avocado Dip on Chips Gourmet Style

Image of Crab and Avocado Dip on Chips Gourmet Style
Nutriscore Rating: 77/100

Elevate your appetizer game with this divine Crab and Avocado Dip on Chips, crafted Gourmet Style for a show-stopping bite. This elegant recipe combines buttery ripe avocados, tangy lime juice, and aromatic cilantro with the delicate sweetness of fresh lump crab meat, gently folded together for a luxurious texture and flavor. A hint of finely chopped red chili adds the perfect touch of heat, while a garnish of juicy cherry tomatoes and vibrant microgreens adds a pop of color and freshness. Served on crispy tortilla chips, these bite-sized delights are the ultimate crowd-pleaser for parties, special occasions, or a sophisticated snack. Ready in just 15 minutes with no cooking required, this recipe delivers gourmet flair without the fuss. Keywords: crab and avocado dip, gourmet appetizer, party snacks, easy no-cook recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 200 grams Fresh lump crab meat
  • 2 pieces Ripe avocados
  • 2 tablespoons Lime juice
  • 2 tablespoons (chopped) Fresh cilantro
  • 1 small (finely chopped) Red chili
  • 1 clove (minced) Garlic
  • 2 tablespoons Sour cream
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 bag (200 grams) Tortilla chips
  • 1 tablespoon Extra virgin olive oil
  • 6 pieces (quartered) Cherry tomatoes
  • 1 handful Microgreens
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Carefully pick through the crab meat to ensure there are no shell fragments. Set it aside in a bowl.

2

Cut the avocados in half, remove the pits, and scoop the flesh into a separate mixing bowl.

3

Mash the avocados with a fork until smooth, leaving some small chunks for texture.

4

Stir in the lime juice, chopped cilantro, finely chopped red chili, minced garlic, sour cream, salt, and black pepper. Mix well to combine.

5

Drizzle the olive oil over the prepared crab meat, then gently fold the crab into the avocado mixture. Be careful not to break up the crab too much, as you want to maintain its delicate texture.

6

Lay out the tortilla chips on a serving platter. Using a spoon or piping bag, place a dollop of the crab and avocado dip onto each chip.

7

Garnish each chip with a quartered cherry tomato and a few sprigs of microgreens for a fresh, gourmet presentation.

8

Serve immediately and enjoy this elegant dish with your guests!

Cooking Tip: Take your time with each step for the best results!
342
cal
10.9g
protein
29.4g
carbs
21.5g
fat

Nutrition Facts

1 serving (176.3g)
Calories
342
% Daily Value*
Total Fat 21.5 g 28%
Saturated Fat 3.5 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 428 mg 19%
Total Carbohydrate 29.4 g 11%
Dietary Fiber 7.2 g 26%
Total Sugars 1.6 g
Protein 10.9 g 22%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 1.4 mg 8%
Potassium 567 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
12.4%%
54.5%%
Fat: 1164 cal (54.5%%)
Protein: 264 cal (12.4%%)
Carbs: 708 cal (33.1%%)