Nutrition Facts for Crab and avocado dip on chips gourmet style

Crab and Avocado Dip on Chips Gourmet Style

Image of Crab and Avocado Dip on Chips Gourmet Style
Nutriscore Rating: 75/100

Elevate your appetizer game with this divine Crab and Avocado Dip on Chips, crafted Gourmet Style for a show-stopping bite. This elegant recipe combines buttery ripe avocados, tangy lime juice, and aromatic cilantro with the delicate sweetness of fresh lump crab meat, gently folded together for a luxurious texture and flavor. A hint of finely chopped red chili adds the perfect touch of heat, while a garnish of juicy cherry tomatoes and vibrant microgreens adds a pop of color and freshness. Served on crispy tortilla chips, these bite-sized delights are the ultimate crowd-pleaser for parties, special occasions, or a sophisticated snack. Ready in just 15 minutes with no cooking required, this recipe delivers gourmet flair without the fuss. Keywords: crab and avocado dip, gourmet appetizer, party snacks, easy no-cook recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 200 grams Fresh lump crab meat
  • 2 pieces Ripe avocados
  • 2 tablespoons Lime juice
  • 2 tablespoons (chopped) Fresh cilantro
  • 1 small (finely chopped) Red chili
  • 1 clove (minced) Garlic
  • 2 tablespoons Sour cream
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 bag (200 grams) Tortilla chips
  • 1 tablespoon Extra virgin olive oil
  • 6 pieces (quartered) Cherry tomatoes
  • 1 handful Microgreens
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Carefully pick through the crab meat to ensure there are no shell fragments. Set it aside in a bowl.

2

Cut the avocados in half, remove the pits, and scoop the flesh into a separate mixing bowl.

3

Mash the avocados with a fork until smooth, leaving some small chunks for texture.

4

Stir in the lime juice, chopped cilantro, finely chopped red chili, minced garlic, sour cream, salt, and black pepper. Mix well to combine.

5

Drizzle the olive oil over the prepared crab meat, then gently fold the crab into the avocado mixture. Be careful not to break up the crab too much, as you want to maintain its delicate texture.

6

Lay out the tortilla chips on a serving platter. Using a spoon or piping bag, place a dollop of the crab and avocado dip onto each chip.

7

Garnish each chip with a quartered cherry tomato and a few sprigs of microgreens for a fresh, gourmet presentation.

8

Serve immediately and enjoy this elegant dish with your guests!

Cooking Tip: Take your time with each step for the best results!
1953
cal
60.8g
protein
151.4g
carbs
132.3g
fat

Nutrition Facts

1 serving (870.7g)
Calories
1953
% Daily Value*
Total Fat 132.3 g 170%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 32.8 g
Cholesterol 118 mg 39%
Sodium 3018 mg 131%
Total Carbohydrate 151.4 g 55%
Dietary Fiber 29.7 g 106%
Total Sugars 5.8 g
Protein 60.8 g 122%
Vitamin D 0.0 mcg 0%
Calcium 513 mg 39%
Iron 6.7 mg 37%
Potassium 2648 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.7%%
11.9%%
58.4%%
Fat: 1190 cal (58.4%%)
Protein: 243 cal (11.9%%)
Carbs: 605 cal (29.7%%)