Nutrition Facts for E z asian chicken

E Z Asian Chicken

Image of E Z Asian Chicken
Nutriscore Rating: 60/100

If you're craving a quick and flavorful weeknight dinner, look no further than E Z Asian Chicken! This easy-to-make dish features tender, bite-sized pieces of chicken thighs coated in a luscious, glossy sauce made with soy sauce, honey, sesame oil, and the perfect kick of garlic and ginger. With a prep time of just 10 minutes and a simple stovetop cooking method, this recipe is perfect for busy schedules without sacrificing taste. A cornstarch slurry ensures the sauce thickens beautifully, clinging to every piece of chicken, while garnishes of fresh green onions and sesame seeds add a pop of texture and color. Serve this savory-sweet delight over a fluffy bed of steamed rice or alongside stir-fried veggies for a wholesome, restaurant-quality meal at home. Ideal for fans of quick Asian-inspired recipes, this dish will become a weeknight favorite!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces boneless skinless chicken thighs
  • 0.25 cups soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 3 pieces garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • 2 stalks green onions, sliced
  • 1 teaspoon sesame seeds
  • 2 tablespoons cooking oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Start by patting the chicken thighs dry with a paper towel, then cut them into bite-sized pieces.

2

In a small bowl, whisk together the soy sauce, honey, sesame oil, rice vinegar, minced garlic, and grated ginger to make the sauce.

3

In a separate small bowl, mix the cornstarch with the water to create a slurry, and set it aside.

4

Heat 2 tablespoons of cooking oil in a large skillet or wok over medium-high heat.

5

Add the chicken pieces to the skillet in a single layer and cook for 3-4 minutes per side, or until they’re golden brown and fully cooked through. Remove the chicken from the skillet and set it aside.

6

Reduce the heat to medium, then pour the sauce mixture into the skillet. Stir and let it simmer for 2-3 minutes until the mixture starts to bubble slightly.

7

Stir in the cornstarch slurry and cook the sauce for another 1-2 minutes, or until it thickens to your desired consistency.

8

Return the cooked chicken to the skillet, toss to coat it evenly with the sauce, and cook for 1-2 additional minutes to allow the flavors to meld together.

9

Remove the skillet from heat and garnish the dish with sliced green onions and sesame seeds.

10

Serve the E Z Asian Chicken immediately over steamed rice or alongside your favorite vegetables. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
829
cal
39.3g
protein
46.4g
carbs
56.9g
fat

Nutrition Facts

1 serving (446.8g)
Calories
829
% Daily Value*
Total Fat 56.9 g 73%
Saturated Fat 9.9 g 50%
Polyunsaturated Fat 6.6 g
Cholesterol 176 mg 59%
Sodium 2492 mg 108%
Total Carbohydrate 46.4 g 17%
Dietary Fiber 1.9 g 7%
Total Sugars 35.5 g
Protein 39.3 g 79%
Vitamin D 0.0 mcg 0%
Calcium 82 mg 6%
Iron 3.4 mg 19%
Potassium 769 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
18.4%%
59.9%%
Fat: 512 cal (59.9%%)
Protein: 157 cal (18.4%%)
Carbs: 185 cal (21.7%%)