Nutrition Facts for Dutch oven chili
Blog Research API Download App

Dutch Oven Chili

Image of Dutch Oven Chili
Nutriscore Rating: 76/100

Warm, hearty, and packed with bold flavors, this Dutch Oven Chili is the ultimate comfort food for any season. Made with tender ground beef, a medley of savory spices like chili powder, smoked paprika, and cumin, and a blend of hearty beans, this one-pot wonder is both satisfying and easy to make. The Dutch oven ensures a slow, even simmer, allowing the rich tomato base and aromatic vegetables to meld beautifully into a deliciously robust chili. Perfect for feeding a crowd, this recipe serves up to six and can be personalized with your favorite toppingsโ€”think shredded cheese, sour cream, or a sprinkle of chopped green onions. Whether you're hosting game day or craving a cozy weeknight dinner, this Dutch Oven Chili is a surefire hit thatโ€™s as comforting as it is flavorful.

๐Ÿพ Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

โœ“ 100% Natural
โœ“ Made in New Zealand
โœ“ No Fillers or Additives
Shop Pet Food โ†’

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

17 items
  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 1 bell pepper, diced
  • 2 cans canned diced tomatoes (14.5 oz)
  • 1 can canned tomato sauce (8 oz)
  • 1 can canned kidney beans, drained and rinsed
  • 1 can canned black beans, drained and rinsed
  • 2 tbsp chili powder
  • 1 tbsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 cup beef broth
  • optional toppings (shredded cheese, sour cream, chopped green onions, etc.)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Heat the olive oil in a large Dutch oven over medium-high heat.

2

Add the ground beef and cook until browned, breaking it apart with a wooden spoon. Once cooked, transfer the beef to a plate and set aside.

3

In the same Dutch oven, add the diced onion and cook for 5 minutes until softened.

4

Stir in the garlic and bell pepper, cooking for an additional 2-3 minutes until fragrant and slightly softened.

5

Add the cooked ground beef back into the pot, followed by the diced tomatoes, tomato sauce, kidney beans, black beans, and beef broth.

6

Stir in the chili powder, ground cumin, smoked paprika, oregano, salt, and black pepper. Mix thoroughly.

7

Bring the mixture to a boil, then reduce the heat to low and let the chili simmer uncovered for 1-1.5 hours, stirring occasionally to prevent sticking.

8

Taste and adjust seasonings as needed before serving.

9

Serve hot in bowls with optional toppings, such as shredded cheese, sour cream, and chopped green onions.

โšก
Cooking Tip: Take your time with each step for the best results!
430
cal
24.6g
protein
38.0g
carbs
20.7g
fat

Nutrition Facts

1 serving (481.6g)
Calories
430
% Daily Value*
Total Fat 20.7 g 27%
Saturated Fat 7.7 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 54 mg 18%
Sodium 1128 mg 49%
Total Carbohydrate 38.0 g 14%
Dietary Fiber 11.1 g 40%
Total Sugars 8.7 g
Protein 24.6 g 49%
Vitamin D 0.2 mcg 1%
Calcium 135 mg 10%
Iron 6.3 mg 35%
Potassium 1005 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.1%%
22.4%%
42.5%%
Fat: 1109 cal (42.5%%)
Protein: 585 cal (22.4%%)
Carbs: 917 cal (35.1%%)