Nutrition Facts for Tried and true chili

Tried and True Chili

Image of Tried and True Chili
Nutriscore Rating: 78/100

Warm up your kitchen with this rich, hearty "Tried and True Chili" recipe—a comforting classic perfect for weeknight dinners or game-day gatherings! Featuring tender ground beef, a medley of savory spices like smoked paprika and chili powder, and a satisfying blend of kidney and black beans, this one-pot wonder delivers layers of bold, smoky flavor in every bite. The addition of green bell pepper, garlic, and a touch of sugar balance the dish beautifully, while the simmering sauce of diced tomatoes and beef broth creates an irresistibly thick and hearty base. Ready in just over an hour, this easy homemade chili is customizable with your favorite toppings like shredded cheese, sour cream, or green onions for a personal touch. Perfect for feeding a crowd or meal prepping for the week, this tried-and-true recipe is sure to become a staple in your kitchen repertoire!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 pounds ground beef
  • 2 tablespoons olive oil
  • 1 large yellow onion
  • 1 large green bell pepper
  • 4 garlic cloves
  • 3 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoons smoked paprika
  • 1 teaspoons dried oregano
  • 0.5 teaspoons cayenne pepper
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 28 ounces diced tomatoes
  • 15 ounces tomato sauce
  • 15 ounces kidney beans, drained and rinsed
  • 15 ounces black beans, drained and rinsed
  • 1.5 cups beef broth
  • 1 tablespoon sugar
  • optional toppings (cheese, sour cream, green onions, etc.)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot or Dutch oven, heat the olive oil over medium-high heat.

2

Add the ground beef and cook until browned, breaking it into small pieces with a wooden spoon. Once cooked, remove the beef and set it aside, draining any excess grease if needed.

3

In the same pot, add the diced onion and chopped green bell pepper. Cook for 5-7 minutes, or until softened.

4

Add the minced garlic and cook for an additional minute until fragrant.

5

Return the cooked ground beef to the pot and mix in the chili powder, ground cumin, smoked paprika, dried oregano, cayenne pepper, salt, and black pepper. Stir well to evenly coat the meat and vegetables with the spices.

6

Pour in the diced tomatoes, tomato sauce, beef broth, and sugar. Stir to combine.

7

Add the kidney beans and black beans, stirring them into the mixture.

8

Bring the chili to a simmer, then reduce the heat to low. Cover and let it cook for 45 minutes, stirring occasionally to prevent sticking.

9

Taste and adjust seasoning if necessary. If the chili is too thick, you can add more beef broth or water to reach your desired consistency.

10

Serve warm with your favorite toppings, such as shredded cheese, sour cream, or chopped green onions. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3680
cal
226.5g
protein
236.3g
carbs
212.9g
fat

Nutrition Facts

1 serving (3774.0g)
Calories
3680
% Daily Value*
Total Fat 212.9 g 273%
Saturated Fat 77.0 g 385%
Polyunsaturated Fat 2.8 g
Cholesterol 632 mg 211%
Sodium 6351 mg 276%
Total Carbohydrate 236.3 g 86%
Dietary Fiber 79.7 g 285%
Total Sugars 55.6 g
Protein 226.5 g 453%
Vitamin D 0.2 mcg 1%
Calcium 982 mg 76%
Iron 42.9 mg 238%
Potassium 6960 mg 148%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
24.0%%
50.9%%
Fat: 1916 cal (50.9%%)
Protein: 906 cal (24.0%%)
Carbs: 945 cal (25.1%%)