Instant Oatmeal Packets
Start your mornings effortlessly with these customizable Instant Oatmeal Packets—perfect for busy schedules and meal prep enthusiasts alike. Made with wholesome old-fashioned rolled oats, powdered milk, and optional add-ins like dried fruits, nuts, or chocolate chips, this recipe allows you to create a variety of flavors in minutes. By blending a portion of the oats into a fine powder, these packets deliver a creamy, homemade texture that's both satisfying and convenient. Ready in just 15 minutes of prep time, these DIY oatmeal packets are shelf-stable for up to three months and ideal for quick breakfasts—just add water or milk and microwave for a warm, hearty meal. With this recipe, you’ll enjoy a nutritious, budget-friendly alternative to store-bought packets tailored exactly to your taste.
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Recipe Information
Ingredients
- 8 cups Old-fashioned rolled oats
- 1 cup Powdered milk
- 0.5 cup Brown sugar (optional)
- 1 teaspoon Salt
- 1 teaspoon Ground cinnamon (optional)
- 0.5 cup Dried fruit (e.g., raisins, dried cranberries, chopped dates, or chopped dried apricots, optional)
- 0.5 cup Nuts or seeds (e.g., chopped almonds, pecans, or sunflower seeds, optional)
- 0.25 cup Chocolate chips or other mix-ins (optional)
Instructions
Divide the rolled oats by blending 3 cups of them into a fine powder using a blender or food processor. This ensures the oatmeal will have a smooth, creamy consistency when cooked.
In a large mixing bowl, whisk together the powdered oats, remaining whole oats, powdered milk, brown sugar (if using), salt, and cinnamon (if using) until evenly combined.
Prepare individual servings by dividing about 1/2 cup of the oat mixture into small resealable plastic bags, jars, or airtight containers.
If desired, add 1 tablespoon of dried fruit, 1 tablespoon of nuts/seeds, or 1 teaspoon of chocolate chips into each packet for variety and texture. Customize the add-ins based on personal preferences.
Seal the packets or containers, label them with the flavor and date, and store them in a cool, dry place for up to 3 months.
To prepare, pour the contents of one packet into a microwave-safe bowl, add 3/4 cup of water or milk, and stir. Microwave on high for 1 to 2 minutes or until thickened. Stir again and enjoy!
Nutrition Facts
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 10% | |
| Saturated Fat | 2.5 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 152 mg | 7% | |
| Total Carbohydrate | 42.5 g | 15% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 14.9 g | ||
| Protein | 8.0 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 103 mg | 8% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 332 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
