Nutrition Facts for Down home chili
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Down Home Chili

Image of Down Home Chili
Nutriscore Rating: 75/100

Cozy up with a hearty bowl of Down Home Chili, a classic comfort food that’s bursting with bold flavors and soul-warming ingredients. Perfectly seasoned ground beef pairs with a vibrant medley of kidney and black beans, tender onions, and bell peppers, all simmered in a rich tomato and beef broth base infused with chili powder, cumin, and a hint of paprika. This one-pot wonder is not only easy to make in under an hour but also ideal for feeding a crowd with its satisfying, well-rounded flavors. Don’t forget to pile on the garnishes—sharp cheddar cheese, creamy sour cream, and fresh green onions—to elevate each spoonful. Whether it's for a family dinner, game day, or meal prep, this homemade chili recipe delivers a perfectly balanced savory and smoky goodness that feels like a warm hug in a bowl.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

21 items
  • 2 tablespoons olive oil
  • 1 pound ground beef (85% lean)
  • 1 large yellow onion, diced
  • 1 medium green bell pepper, diced
  • 3 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1 15-ounce can diced tomatoes (with juice)
  • 1 15-ounce can kidney beans, drained and rinsed
  • 1 15-ounce can black beans, drained and rinsed
  • 1.5 cups beef broth
  • 2 tablespoons chili powder
  • 1.5 teaspoons ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon crushed red pepper flakes (optional)
  • 1 cup cheddar cheese, shredded (for garnish)
  • 0.5 cup sour cream (for garnish)
  • 3 stalks green onions, sliced (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium-high heat.

2

Add the ground beef, breaking it apart with a spoon, and cook until browned, about 5-7 minutes.

3

Remove the beef from the pot and drain excess fat if needed. Set aside.

4

In the same pot, lower the heat to medium and add the diced onion and green bell pepper. Cook until softened, about 5 minutes.

5

Stir in the garlic and tomato paste, cooking for 1 minute until fragrant.

6

Add the browned ground beef back to the pot, then stir in the diced tomatoes, kidney beans, black beans, and beef broth.

7

Sprinkle in the chili powder, ground cumin, paprika, oregano, sugar, salt, black pepper, and crushed red pepper flakes (if using). Stir to combine.

8

Bring the chili to a gentle boil, then reduce the heat to low and cover. Let it simmer for 30 minutes, stirring occasionally.

9

Taste and adjust seasoning as needed, adding more salt or spices to personal preference.

10

Serve hot with garnishes like shredded cheddar cheese, sour cream, and sliced green onions.

⚡
Cooking Tip: Take your time with each step for the best results!
529
cal
28.8g
protein
36.2g
carbs
30.2g
fat

Nutrition Facts

1 serving (464.5g)
Calories
529
% Daily Value*
Total Fat 30.2 g 39%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0.0 g
Cholesterol 91 mg 30%
Sodium 784 mg 34%
Total Carbohydrate 36.2 g 13%
Dietary Fiber 10.7 g 38%
Total Sugars 7.4 g
Protein 28.8 g 58%
Vitamin D 0.2 mcg 1%
Calcium 230 mg 18%
Iron 5.6 mg 31%
Potassium 983 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
21.6%%
51.3%%
Fat: 1636 cal (51.3%%)
Protein: 689 cal (21.6%%)
Carbs: 866 cal (27.2%%)