Nutrition Facts for Domestic goddess chili

Domestic Goddess Chili

Image of Domestic Goddess Chili
Nutriscore Rating: 77/100

Transform weeknight dinners with this hearty and flavor-packed Domestic Goddess Chili, a one-pot wonder that perfectly balances smoky spice, tender ground beef, and a medley of vibrant veggies. Featuring a rich base of diced tomatoes and warming spices like chili powder, cumin, and smoked paprika, this recipe comes together with protein-packed kidney and black beans for a satisfying, wholesome meal that’s easy to make and even better to savor. Simmered to perfection in just over an hour, this chili boasts layers of bold flavors and a comforting texture that’s ideal for cozy gatherings or meal prep. Serve it with your favorite toppings—think creamy sour cream, shredded cheddar, or a sprinkle of fresh cilantro—and pair it with crunchy tortilla chips or buttery cornbread for a crowd-pleasing dish that always hits the spot. Perfect for family dinners or casual entertaining, this chili is sure to become your go-to recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

23 items
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 pound ground beef (85% lean)
  • 1 large red bell pepper, diced
  • 1 large green bell pepper, diced
  • 28 ounces diced tomatoes (canned, with juices)
  • 2 tablespoons tomato paste
  • 15 ounces kidney beans, drained and rinsed
  • 15 ounces black beans, drained and rinsed
  • 1 cup chicken or beef broth
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon sugar
  • 0.5 teaspoon red pepper flakes (optional, for heat)
  • 0.25 cup fresh cilantro, chopped (optional, for garnish)
  • 0.5 cup sour cream (optional, for serving)
  • 0.5 cup shredded cheddar cheese (optional, for serving)
  • n/a tortilla chips or cornbread (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and cook for 3-4 minutes until softened.

3

Stir in the minced garlic and cook for an additional minute, being careful not to burn it.

4

Add the ground beef to the pot, breaking it apart with a spoon. Cook for 6-7 minutes, or until browned.

5

Stir in the diced red and green bell peppers, and cook for 3-4 minutes until they begin to soften.

6

Add the canned diced tomatoes (with juices), tomato paste, kidney beans, black beans, and chicken or beef broth.

7

Stir in the chili powder, ground cumin, smoked paprika, dried oregano, salt, black pepper, sugar, and red pepper flakes (if using).

8

Bring the mixture to a gentle boil, then reduce the heat to low and simmer uncovered for 45 minutes, stirring occasionally.

9

Taste and adjust seasoning, adding more salt or chili powder if desired.

10

Serve hot in bowls, garnished with chopped fresh cilantro, sour cream, shredded cheddar cheese, and tortilla chips or cornbread, if desired.

Cooking Tip: Take your time with each step for the best results!
2957
cal
163.4g
protein
261.9g
carbs
150.2g
fat

Nutrition Facts

1 serving (3209.8g)
Calories
2957
% Daily Value*
Total Fat 150.2 g 193%
Saturated Fat 58.7 g 294%
Polyunsaturated Fat 2.7 g
Cholesterol 425 mg 142%
Sodium 5826 mg 253%
Total Carbohydrate 261.9 g 95%
Dietary Fiber 75.2 g 269%
Total Sugars 60.0 g
Protein 163.4 g 327%
Vitamin D 1.0 mcg 5%
Calcium 1236 mg 95%
Iron 38.6 mg 214%
Potassium 6846 mg 146%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.3%%
21.4%%
44.3%%
Fat: 1351 cal (44.3%%)
Protein: 653 cal (21.4%%)
Carbs: 1047 cal (34.3%%)