Elevate your BBQ game with Dolly Parton’s Cocoa Rub, a bold and flavorful seasoning blend that combines the richness of unsweetened cocoa powder with the smoky depth of smoked paprika and a touch of brown sugar sweetness. This quick and easy rub, ready in just 10 minutes, balances earthy spices like cumin, garlic, and onion powders with a hint of heat from optional red pepper flakes. Perfect for beef, pork, chicken, or even hearty vegetables like portobello mushrooms, this versatile rub creates a mouthwatering crust that caramelizes beautifully when grilled, smoked, or roasted. Whip up a batch for your next cookout and savor the smoky-sweet, slightly spicy magic of this Southern-inspired recipe.
In a small mixing bowl, combine the unsweetened cocoa powder, brown sugar, smoked paprika, ground cumin, garlic powder, onion powder, kosher salt, freshly ground black pepper, and red pepper flakes (if using).
Mix well with a fork or a small whisk until all the ingredients are thoroughly combined and no clumps remain.
Use the rub immediately by generously applying it to your meat or vegetables of choice. Pat the rub onto the surface to help it adhere, and let it sit for at least 15 minutes to allow the flavors to penetrate.
If not using immediately, transfer the rub to an airtight container and store it in a cool, dark place for up to 1 month.
This rub works especially well on beef, pork, chicken, or hearty vegetables like portobello mushrooms. Apply before grilling, smoking, or roasting for a smoky, rich flavor with a hint of sweetness.
Calories |
148 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 4% | |
| Saturated Fat | 1.1 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 607 mg | 26% | |
| Total Carbohydrate | 34.9 g | 13% | |
| Dietary Fiber | 8.0 g | 29% | |
| Total Sugars | 18.5 g | ||
| Protein | 4.6 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 91 mg | 7% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 463 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.