Nutrition Facts for Steakhouse rub
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Steakhouse Rub

Image of Steakhouse Rub
Nutriscore Rating: 54/100

Elevate your next grilled masterpiece with this bold and flavorful Steakhouse Rub, a perfect balance of smoky, savory, and slightly sweet. This quick 5-minute recipe combines pantry staples like kosher salt, freshly ground black pepper, and garlic powder with aromatic herbs like dried thyme and rosemary, creating a dynamic seasoning blend that pairs beautifully with steaks, burgers, and more. A hint of smoked paprika and cayenne pepper delivers just the right kick, while a touch of brown sugar caramelizes beautifully when seared on high heat. Ideal for backyard barbecues or weeknight dinners, this versatile rub is your secret weapon for restaurant-quality steaks at home. Store it in an airtight container to keep this crowd-pleasing rub on hand for up to three months!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 tablespoons Kosher salt
  • 2 tablespoons Freshly ground black pepper
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 tablespoon Smoked paprika
  • 1 tablespoon Brown sugar
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 0.5 teaspoon Cayenne pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small mixing bowl, combine kosher salt, freshly ground black pepper, garlic powder, onion powder, smoked paprika, and brown sugar.

2

Add dried thyme, dried rosemary, and cayenne pepper to the bowl. Mix all the ingredients until evenly incorporated.

3

Using clean hands or a spoon, break up any clumps in the brown sugar to ensure a uniform consistency.

4

Transfer the steakhouse rub mixture to an airtight container or spice jar for storage. Store it in a cool, dry place for up to 3 months.

5

To use, generously sprinkle the rub on both sides of your steak, ensuring an even coating. Gently press the rub into the meat so it adheres well.

6

Allow the steak to rest at room temperature for 30 minutes after seasoning to let the flavors penetrate the meat before cooking.

Cooking Tip: Take your time with each step for the best results!
21
cal
0.6g
protein
4.9g
carbs
0.2g
fat

Nutrition Facts

1 serving (7.5g)
Calories
21
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 444 mg 19%
Total Carbohydrate 4.9 g 2%
Dietary Fiber 1.1 g 4%
Total Sugars 2.1 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 0.5 mg 3%
Potassium 64 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.9%%
9.7%%
8.4%%
Fat: 16 cal (8.4%%)
Protein: 18 cal (9.7%%)
Carbs: 158 cal (81.9%%)