Nutrition Facts for Steakhouse rub

Steakhouse Rub

Image of Steakhouse Rub
Nutriscore Rating: 62/100

Elevate your next grilled masterpiece with this bold and flavorful Steakhouse Rub, a perfect balance of smoky, savory, and slightly sweet. This quick 5-minute recipe combines pantry staples like kosher salt, freshly ground black pepper, and garlic powder with aromatic herbs like dried thyme and rosemary, creating a dynamic seasoning blend that pairs beautifully with steaks, burgers, and more. A hint of smoked paprika and cayenne pepper delivers just the right kick, while a touch of brown sugar caramelizes beautifully when seared on high heat. Ideal for backyard barbecues or weeknight dinners, this versatile rub is your secret weapon for restaurant-quality steaks at home. Store it in an airtight container to keep this crowd-pleasing rub on hand for up to three months!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 tablespoons Kosher salt
  • 2 tablespoons Freshly ground black pepper
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 tablespoon Smoked paprika
  • 1 tablespoon Brown sugar
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 0.5 teaspoon Cayenne pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small mixing bowl, combine kosher salt, freshly ground black pepper, garlic powder, onion powder, smoked paprika, and brown sugar.

2

Add dried thyme, dried rosemary, and cayenne pepper to the bowl. Mix all the ingredients until evenly incorporated.

3

Using clean hands or a spoon, break up any clumps in the brown sugar to ensure a uniform consistency.

4

Transfer the steakhouse rub mixture to an airtight container or spice jar for storage. Store it in a cool, dry place for up to 3 months.

5

To use, generously sprinkle the rub on both sides of your steak, ensuring an even coating. Gently press the rub into the meat so it adheres well.

6

Allow the steak to rest at room temperature for 30 minutes after seasoning to let the flavors penetrate the meat before cooking.

Cooking Tip: Take your time with each step for the best results!
157
cal
4.8g
protein
35.4g
carbs
2.0g
fat

Nutrition Facts

1 serving (57.3g)
Calories
157
% Daily Value*
Total Fat 2.0 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3559 mg 155%
Total Carbohydrate 35.4 g 13%
Dietary Fiber 9.4 g 34%
Total Sugars 9.8 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 146 mg 11%
Iron 5.4 mg 30%
Potassium 512 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.2%%
10.7%%
10.1%%
Fat: 18 cal (10.1%%)
Protein: 19 cal (10.7%%)
Carbs: 141 cal (79.2%%)