Nutrition Facts for Disney adventureland kabobs

Disney Adventureland Kabobs

Image of Disney Adventureland Kabobs
Nutriscore Rating: 79/100

Transport your taste buds to the vibrant world of Disney's Adventureland with these irresistible Disney Adventureland Kabobs! Bursting with tropical flair, this recipe combines tender, marinated chicken with colorful chunks of fresh pineapple, bell peppers, and red onion, all grilled to smoky perfection. The quick and flavorful marinade, made with soy sauce, honey, garlic, and ginger, infuses the chicken with a savory-sweet kick that'll have everyone coming back for more. Perfect for family dinners, summer BBQs, or a fun Disney-inspired feast, these kabobs are as playful as they are delicious. Serve them with rice, a crisp salad, or a tangy dipping sauce for a complete meal that's both easy to prepare and utterly magical.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces Boneless, skinless chicken breasts
  • 2 cups Fresh pineapple, cubed
  • 1 piece Red bell pepper, cubed
  • 1 piece Green bell pepper, cubed
  • 1 piece Red onion, cubed
  • 3 tablespoons Olive oil
  • 2 tablespoons Soy sauce
  • 1 tablespoon Honey
  • 1 teaspoon Minced garlic
  • 0.5 teaspoons Ground ginger
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 8 pieces Wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Soak the wooden skewers in water for at least 30 minutes to prevent them from burning during cooking.

2

Cut the chicken breasts into 1-inch cubes and set them aside in a large mixing bowl.

3

Prepare the marinade by whisking together olive oil, soy sauce, honey, minced garlic, ground ginger, salt, and black pepper in a small bowl.

4

Pour the marinade over the chicken cubes, mix well to coat evenly, and allow the chicken to marinate for at least 15 minutes (or up to 2 hours for more flavor).

5

While the chicken marinates, prepare the vegetables and pineapple by chopping them into evenly sized 1-inch cubes.

6

Thread the chicken, pineapple, red bell pepper, green bell pepper, and red onion onto the soaked skewers, alternating between each ingredient for a colorful presentation.

7

Preheat a grill or grill pan over medium-high heat and lightly oil the grates to prevent sticking.

8

Cook the kabobs on the grill for 12–15 minutes, turning occasionally, until the chicken is cooked through and has grill marks (internal temperature should reach 165°F).

9

Remove the kabobs from the grill and let them rest for a couple of minutes before serving.

10

Serve the kabobs hot with a side of rice, salad, or your favorite dipping sauce. Enjoy your Disney-inspired adventure meal!

Cooking Tip: Take your time with each step for the best results!
1035
cal
118.0g
protein
112.5g
carbs
14.2g
fat

Nutrition Facts

1 serving (1335.7g)
Calories
1035
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 296 mg 99%
Sodium 2669 mg 116%
Total Carbohydrate 112.5 g 41%
Dietary Fiber 15.2 g 54%
Total Sugars 80.0 g
Protein 118.0 g 236%
Vitamin D 0.1 mcg 0%
Calcium 172 mg 13%
Iron 6.7 mg 37%
Potassium 2342 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.9%%
45.0%%
12.2%%
Fat: 127 cal (12.2%%)
Protein: 472 cal (45.0%%)
Carbs: 450 cal (42.9%%)