Nutrition Facts for Caribbean chicken kabobs

Caribbean Chicken Kabobs

Image of Caribbean Chicken Kabobs
Nutriscore Rating: 75/100

Transport your taste buds to the tropics with these vibrant Caribbean Chicken Kabobs—a perfect balance of sweet, savory, and smoky flavors! Succulent chicken breast is marinated in a zesty blend of soy sauce, honey, lime juice, and aromatic spices like smoked paprika and allspice, then skewered with juicy pineapple chunks, crisp red bell peppers, and tender red onion. Grilled to juicy perfection, these colorful kabobs develop a tantalizing char that enhances their bold Caribbean-inspired flavors. Ready in just 45 minutes, this quick and easy recipe is ideal for backyard barbecues or weeknight dinners. Serve them with coconut rice, a fresh salad, or grilled veggies for a complete island-style feast. Perfect for fans of tropical cuisine, these kabobs are sure to be a hit!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces Chicken breasts
  • 2 cups Pineapple chunks (fresh or canned)
  • 2 pieces Red bell peppers
  • 1 piece Red onion
  • 3 tablespoons Soy sauce
  • 2 tablespoons Olive oil
  • 1 tablespoon Honey
  • 2 tablespoons Lime juice (freshly squeezed)
  • 2 pieces Garlic cloves (minced)
  • 1 teaspoon Ground allspice
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 8 pieces Skewers (wooden or metal)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

2

Cut the chicken breasts into 1-inch cubes and set aside.

3

Dice the red bell peppers and red onion into 1-inch pieces to match the size of the chicken cubes.

4

In a mixing bowl, prepare the marinade by combining soy sauce, olive oil, honey, lime juice, minced garlic, ground allspice, smoked paprika, ground black pepper, and salt. Whisk until well mixed.

5

Add the chicken cubes into the marinade and toss to coat evenly. Cover the bowl and let the chicken marinate in the fridge for 20 minutes (or up to 2 hours for deeper flavor).

6

Preheat your grill or grill pan to medium-high heat.

7

Assemble the kabobs by threading chicken, pineapple chunks, red bell pepper pieces, and red onion pieces onto skewers, alternating ingredients for visual appeal and balanced flavor.

8

Place the kabobs on the preheated grill. Cook for 12-15 minutes, turning every 3-4 minutes to ensure even cooking. The chicken should be fully cooked and have a slight char on the edges.

9

Remove the kabobs from the grill and let them rest for 5 minutes before serving.

10

Serve warm with a side of coconut rice, salad, or grilled vegetables for a true Caribbean-inspired feast!

Cooking Tip: Take your time with each step for the best results!
1313
cal
119.1g
protein
118.8g
carbs
42.4g
fat

Nutrition Facts

1 serving (1473.6g)
Calories
1313
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 2.7 g
Cholesterol 286 mg 95%
Sodium 4369 mg 190%
Total Carbohydrate 118.8 g 43%
Dietary Fiber 16.7 g 60%
Total Sugars 79.5 g
Protein 119.1 g 238%
Vitamin D 0.0 mcg 0%
Calcium 196 mg 15%
Iron 7.5 mg 42%
Potassium 1578 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.6%%
35.7%%
28.6%%
Fat: 381 cal (28.6%%)
Protein: 476 cal (35.7%%)
Carbs: 475 cal (35.6%%)