Nutrition Facts for Dilled pickled peppers

Dilled Pickled Peppers

Image of Dilled Pickled Peppers
Nutriscore Rating: 67/100

Add a zesty twist to your homemade pickles with this vibrant recipe for Dilled Pickled Peppers! Featuring a colorful mix of sweet and tangy peppers, fresh dill, and a perfectly spiced brine infused with garlic, mustard seeds, and optional red pepper flakes, these pickled peppers are bursting with bold flavor. Ready in just 30 minutes, this small-batch recipe is ideal for snacking, topping sandwiches, or adding a garnish to your favorite dishes. With simple canning techniques and a refrigerator-friendly storage option, these pickled peppers are as easy to make as they are to enjoy. Make them your go-to for a crunchy, savory treat with a hint of heat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Assorted peppers (bell, banana, or mini sweet peppers)
  • 6 sprigs Fresh dill sprigs
  • 4 cloves Garlic cloves
  • 2 cups White vinegar
  • 2 cups Water
  • 2 tablespoons Granulated sugar
  • 2 tablespoons Kosher salt
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Black peppercorns
  • 0.5 teaspoon Crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the peppers thoroughly. Remove stems, and if desired, slice into rings or leave whole for smaller peppers.

2

Peel and lightly crush the garlic cloves.

3

Sterilize two 1-pint glass jars (or equivalent in smaller jars) by boiling them in water for 10 minutes. Let dry completely.

4

Place 3 sprigs of dill and 2 garlic cloves into each jar.

5

Pack the peppers tightly into the jars, leaving about 1/2 inch of headspace at the top.

6

In a medium saucepan, combine the white vinegar, water, sugar, kosher salt, mustard seeds, black peppercorns, and red pepper flakes (if using). Bring the mixture to a boil over medium-high heat, stirring until the sugar and salt dissolve.

7

Carefully pour the hot brine into the jars, covering the peppers completely while leaving 1/2 inch of headspace. Use a small knife or skewer to release any air bubbles by gently moving it around the inside edges of the jars.

8

Wipe the jar rims clean with a damp cloth and seal with sterilized lids and rings.

9

Let the jars cool to room temperature before refrigerating. For the best flavor, allow the peppers to pickle for at least 3 days before serving.

10

Store in the refrigerator for up to 2 months and enjoy your dilled pickled peppers in various dishes or as a crunchy snack!

Cooking Tip: Take your time with each step for the best results!
393
cal
6.9g
protein
72.8g
carbs
1.2g
fat

Nutrition Facts

1 serving (1465.6g)
Calories
393
% Daily Value*
Total Fat 1.2 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3585 mg 156%
Total Carbohydrate 72.8 g 26%
Dietary Fiber 8.6 g 31%
Total Sugars 50.2 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 152 mg 12%
Iron 3.2 mg 18%
Potassium 1442 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.3%%
8.4%%
3.3%%
Fat: 10 cal (3.3%%)
Protein: 27 cal (8.4%%)
Carbs: 291 cal (88.3%%)