Nutrition Facts for Dijon mustard pork marinade

Dijon Mustard Pork Marinade

Image of Dijon Mustard Pork Marinade
Nutriscore Rating: 60/100

Elevate your pork dishes with this rich and flavorful Dijon Mustard Pork Marinade, a perfect balance of tangy, sweet, and savory. Featuring a blend of Dijon mustard, olive oil, zesty lemon juice, and a touch of honey, this marinade is infused with fresh rosemary, thyme, and minced garlic for an irresistible herbaceous kick. Designed to tenderize and enhance the natural flavor of pork chops, tenderloin, or loin, this quick-to-prepare marinade takes just 10 minutes to whisk together but delivers restaurant-quality results. Whether grilled, roasted, or pan-seared, this marinade ensures juicy, perfectly seasoned pork every time. Let your pork soak up the flavors for at least two hours—better yet, overnight—for a gourmet experience at home. Perfect for weeknight dinners or special occasions, this marinade is a simple yet sophisticated way to impress your taste buds.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 tablespoons Dijon mustard
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 tablespoon Honey
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Fresh rosemary, chopped
  • 1 teaspoon Fresh thyme leaves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 2 pounds Pork (pork chops, pork loin, or tenderloin)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium bowl, combine Dijon mustard, olive oil, lemon juice, honey, minced garlic, rosemary, thyme, salt, and black pepper. Whisk together until well blended.

2

Place the pork in a large resealable plastic bag or a shallow dish.

3

Pour the marinade over the pork, ensuring the meat is thoroughly coated. Seal the bag or cover the dish with plastic wrap.

4

Refrigerate the pork and allow it to marinate for at least 2 hours, or up to 8 hours for maximum flavor. Turn the meat once or twice during the marination process.

5

When ready to cook, remove the pork from the refrigerator and let it sit at room temperature for about 15 minutes.

6

Discard the marinade and pat the pork dry with paper towels to ensure a nice sear if grilling or pan-searing.

7

Proceed with your preferred cooking method (grilling, roasting, or pan-searing) and cook until the internal temperature of the pork reaches 145°F (63°C).

Cooking Tip: Take your time with each step for the best results!
2752
cal
245.9g
protein
23.3g
carbs
178.1g
fat

Nutrition Facts

1 serving (1062.3g)
Calories
2752
% Daily Value*
Total Fat 178.1 g 228%
Saturated Fat 51.9 g 260%
Polyunsaturated Fat 4.0 g
Cholesterol 717 mg 239%
Sodium 3961 mg 172%
Total Carbohydrate 23.3 g 8%
Dietary Fiber 0.8 g 3%
Total Sugars 18.0 g
Protein 245.9 g 492%
Vitamin D 1.6 mcg 8%
Calcium 200 mg 15%
Iron 9.0 mg 50%
Potassium 3933 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
36.7%%
59.8%%
Fat: 1602 cal (59.8%%)
Protein: 983 cal (36.7%%)
Carbs: 93 cal (3.5%%)