Nutrition Facts for Dijon honey chops

Dijon Honey Chops

Image of Dijon Honey Chops
Nutriscore Rating: 61/100

Savor the perfect balance of sweet and tangy with these Dijon Honey Chops—succulent pork chops caramelized in a velvety glaze of Dijon mustard, honey, and a hint of apple cider vinegar. Infused with garlic, fresh thyme, and a touch of paprika, these chops deliver big flavor with minimal effort, ideal for both busy weeknights and special occasions. A quick sear in a hot skillet locks in the juices, while the rich, golden sauce simmers to perfection, coating each chop in irresistible goodness. Ready in just 30 minutes, this recipe offers a gourmet experience with bold flavors and simple ingredients. Serve these chops with roasted veggies or creamy mashed potatoes for an unforgettable meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces pork chops
  • 3 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon olive oil
  • 2 cloves garlic
  • 1 teaspoon fresh thyme
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your skillet or frying pan over medium heat.

2

Season the pork chops on both sides with paprika, salt, and black pepper.

3

Mince the garlic cloves and set them aside.

4

In a small bowl, whisk together the Dijon mustard, honey, apple cider vinegar, and fresh thyme.

5

Add olive oil to the heated skillet and swirl to coat the pan evenly.

6

Place the pork chops in the skillet and sear them for 3-4 minutes on each side, or until they are golden-brown.

7

Reduce the heat to medium-low and add the minced garlic to the pan. Stir for 30 seconds to release the aroma.

8

Pour the prepared Dijon-honey mixture over the pork chops, making sure to coat them evenly.

9

Simmer the pork chops in the sauce for an additional 8-10 minutes, flipping them once during the process, until the internal temperature reaches 145°F (63°C).

10

Remove the pork chops from the skillet and let them rest for 3-5 minutes before serving.

11

Serve warm, garnished with additional thyme if desired, and enjoy your flavorful Dijon Honey Chops!

Cooking Tip: Take your time with each step for the best results!
1526
cal
101.1g
protein
38.5g
carbs
103.4g
fat

Nutrition Facts

1 serving (708.8g)
Calories
1526
% Daily Value*
Total Fat 103.4 g 133%
Saturated Fat 30.2 g 151%
Polyunsaturated Fat 1.3 g
Cholesterol 300 mg 100%
Sodium 2501 mg 109%
Total Carbohydrate 38.5 g 14%
Dietary Fiber 1.3 g 5%
Total Sugars 34.8 g
Protein 101.1 g 202%
Vitamin D 0.0 mcg 0%
Calcium 106 mg 8%
Iron 4.9 mg 27%
Potassium 1566 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
27.2%%
62.5%%
Fat: 930 cal (62.5%%)
Protein: 404 cal (27.2%%)
Carbs: 154 cal (10.3%%)