Nutrition Facts for Dijon honey chops
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Dijon Honey Chops

Image of Dijon Honey Chops
Nutriscore Rating: 58/100

Savor the perfect balance of sweet and tangy with these Dijon Honey Chops—succulent pork chops caramelized in a velvety glaze of Dijon mustard, honey, and a hint of apple cider vinegar. Infused with garlic, fresh thyme, and a touch of paprika, these chops deliver big flavor with minimal effort, ideal for both busy weeknights and special occasions. A quick sear in a hot skillet locks in the juices, while the rich, golden sauce simmers to perfection, coating each chop in irresistible goodness. Ready in just 30 minutes, this recipe offers a gourmet experience with bold flavors and simple ingredients. Serve these chops with roasted veggies or creamy mashed potatoes for an unforgettable meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces pork chops
  • 3 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon olive oil
  • 2 cloves garlic
  • 1 teaspoon fresh thyme
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your skillet or frying pan over medium heat.

2

Season the pork chops on both sides with paprika, salt, and black pepper.

3

Mince the garlic cloves and set them aside.

4

In a small bowl, whisk together the Dijon mustard, honey, apple cider vinegar, and fresh thyme.

5

Add olive oil to the heated skillet and swirl to coat the pan evenly.

6

Place the pork chops in the skillet and sear them for 3-4 minutes on each side, or until they are golden-brown.

7

Reduce the heat to medium-low and add the minced garlic to the pan. Stir for 30 seconds to release the aroma.

8

Pour the prepared Dijon-honey mixture over the pork chops, making sure to coat them evenly.

9

Simmer the pork chops in the sauce for an additional 8-10 minutes, flipping them once during the process, until the internal temperature reaches 145°F (63°C).

10

Remove the pork chops from the skillet and let them rest for 3-5 minutes before serving.

11

Serve warm, garnished with additional thyme if desired, and enjoy your flavorful Dijon Honey Chops!

Cooking Tip: Take your time with each step for the best results!
321
cal
22.4g
protein
9.5g
carbs
19.7g
fat

Nutrition Facts

1 serving (132.0g)
Calories
321
% Daily Value*
Total Fat 19.7 g 25%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 72 mg 24%
Sodium 562 mg 24%
Total Carbohydrate 9.5 g 3%
Dietary Fiber 0.3 g 1%
Total Sugars 8.6 g
Protein 22.4 g 45%
Vitamin D 0.2 mcg 1%
Calcium 18 mg 1%
Iron 1.1 mg 6%
Potassium 347 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
29.6%%
58.0%%
Fat: 706 cal (58.0%%)
Protein: 360 cal (29.6%%)
Carbs: 151 cal (12.4%%)