Nutrition Facts for Diced potatoes in soy sauce

Diced Potatoes in Soy Sauce

Image of Diced Potatoes in Soy Sauce
Nutriscore Rating: 80/100

Elevate your side dish game with this irresistible recipe for Diced Potatoes in Soy Sauce! Featuring perfectly golden potatoes caramelized in a savory-sweet blend of soy sauce, brown sugar, and garlic, this dish is a comfort food dream. A garnish of fresh green onions and toasted sesame seeds adds a pop of flavor and texture, making it a standout accompaniment to any meal. Quick to prepare in just 30 minutes, this dish is perfect for busy weeknights or an impressive party spread. Serve it alongside steamed rice for a satisfying and flavorful pairing. Whether you're craving something hearty or unique, these soy-glazed potatoes are sure to delight!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium potatoes
  • 3 tablespoons soy sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon water
  • 2 tablespoons vegetable oil
  • 2 cloves garlic
  • 2 stalks green onions
  • 1 teaspoon sesame seeds
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash, peel, and dice the potatoes into 1/2-inch cubes. Pat them dry with a paper towel to remove excess moisture.

2

Mince the garlic cloves and thinly slice the green onions. Set them aside for later use.

3

In a small bowl, mix soy sauce, brown sugar, and water. Stir until the sugar dissolves to create the sauce.

4

Heat vegetable oil in a large skillet or frying pan over medium heat.

5

Add the diced potatoes to the skillet. Sprinkle with salt and black pepper, and cook for 8-10 minutes, stirring occasionally, until the potatoes are golden brown and tender.

6

Lower the heat slightly and add the minced garlic. Cook for 1-2 minutes, stirring to prevent it from burning.

7

Pour the soy sauce mixture over the potatoes. Stir well to coat the potatoes evenly, and cook for another 3-4 minutes until the sauce thickens slightly and clings to the potatoes.

8

Remove the skillet from heat and garnish the dish with sliced green onions and sesame seeds.

9

Serve warm as a side dish or with steamed rice for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1066
cal
25.9g
protein
185.3g
carbs
29.0g
fat

Nutrition Facts

1 serving (940.6g)
Calories
1066
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 17.6 g
Cholesterol 0 mg 0%
Sodium 2408 mg 105%
Total Carbohydrate 185.3 g 67%
Dietary Fiber 19.4 g 69%
Total Sugars 19.2 g
Protein 25.9 g 52%
Vitamin D 0.0 mcg 0%
Calcium 179 mg 14%
Iron 10.2 mg 57%
Potassium 4585 mg 98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.0%%
9.4%%
23.6%%
Fat: 261 cal (23.6%%)
Protein: 103 cal (9.4%%)
Carbs: 741 cal (67.0%%)