Nutrition Facts for Deviled corn and tomato pudding
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Deviled Corn and Tomato Pudding

Image of Deviled Corn and Tomato Pudding
Nutriscore Rating: 56/100

Indulge in the bold, comforting flavors of Deviled Corn and Tomato Pudding, a richly textured dish that’s perfect as a hearty side or satisfying main. This recipe combines the sweetness of fresh corn and juicy tomatoes with a touch of heat from hot sauce and cayenne pepper, balanced by the creamy richness of heavy cream and melted cheddar cheese. A blend of simple pantry staples like cornmeal and sugar creates a tender, golden-baked pudding with just the right amount of spice. Quick to prep and easy to bake, this Southern-inspired casserole is ideal for weeknight dinners, potlucks, or holiday feasts. Garnish with fresh parsley for a pop of color and serve warm for a crowd-pleasing dish that’s both rustic and refined. Perfect for those searching for "corn pudding recipes" or "spicy baked casseroles."

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups fresh or frozen corn kernels
  • 1 cup ripe tomatoes, diced
  • 3 large eggs
  • 1.5 cups heavy cream
  • 0.5 cup yellow cornmeal
  • 2 tablespoons granulated sugar
  • 2 tablespoons unsalted butter, melted
  • 1 tablespoon hot sauce
  • 0.5 teaspoon ground cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded sharp cheddar cheese
  • 2 tablespoons chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Grease a 2-quart baking dish or casserole and set it aside.

2

In a large mixing bowl, whisk together the eggs and heavy cream until smooth.

3

Add the cornmeal, sugar, melted butter, hot sauce, cayenne pepper, salt, and black pepper to the egg mixture. Whisk until fully combined and lump-free.

4

Stir in the corn kernels, diced tomatoes, and shredded cheddar cheese, making sure everything is evenly distributed.

5

Pour the mixture into the prepared baking dish, and use a spatula to level the surface.

6

Place the dish in the oven and bake for 40-45 minutes, or until the pudding is set and the top is golden brown.

7

Remove the pudding from the oven and let it cool for 5-10 minutes before serving.

8

Garnish with chopped fresh parsley (if desired) and serve warm as a standalone dish or a flavorful side.

Cooking Tip: Take your time with each step for the best results!
466
cal
10.6g
protein
28.3g
carbs
33.5g
fat

Nutrition Facts

1 serving (226.6g)
Calories
466
% Daily Value*
Total Fat 33.5 g 43%
Saturated Fat 19.5 g 97%
Polyunsaturated Fat 0.0 g
Cholesterol 183 mg 61%
Sodium 565 mg 25%
Total Carbohydrate 28.3 g 10%
Dietary Fiber 2.9 g 11%
Total Sugars 10.0 g
Protein 10.6 g 21%
Vitamin D 0.5 mcg 2%
Calcium 158 mg 12%
Iron 1.1 mg 6%
Potassium 336 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
9.4%%
65.8%%
Fat: 1807 cal (65.8%%)
Protein: 257 cal (9.4%%)
Carbs: 682 cal (24.8%%)