Nutrition Facts for Deviled corn and tomato pudding

Deviled Corn and Tomato Pudding

Image of Deviled Corn and Tomato Pudding
Nutriscore Rating: 49/100

Indulge in the bold, comforting flavors of Deviled Corn and Tomato Pudding, a richly textured dish that’s perfect as a hearty side or satisfying main. This recipe combines the sweetness of fresh corn and juicy tomatoes with a touch of heat from hot sauce and cayenne pepper, balanced by the creamy richness of heavy cream and melted cheddar cheese. A blend of simple pantry staples like cornmeal and sugar creates a tender, golden-baked pudding with just the right amount of spice. Quick to prep and easy to bake, this Southern-inspired casserole is ideal for weeknight dinners, potlucks, or holiday feasts. Garnish with fresh parsley for a pop of color and serve warm for a crowd-pleasing dish that’s both rustic and refined. Perfect for those searching for "corn pudding recipes" or "spicy baked casseroles."

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups fresh or frozen corn kernels
  • 1 cup ripe tomatoes, diced
  • 3 large eggs
  • 1.5 cups heavy cream
  • 0.5 cup yellow cornmeal
  • 2 tablespoons granulated sugar
  • 2 tablespoons unsalted butter, melted
  • 1 tablespoon hot sauce
  • 0.5 teaspoon ground cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded sharp cheddar cheese
  • 2 tablespoons chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Grease a 2-quart baking dish or casserole and set it aside.

2

In a large mixing bowl, whisk together the eggs and heavy cream until smooth.

3

Add the cornmeal, sugar, melted butter, hot sauce, cayenne pepper, salt, and black pepper to the egg mixture. Whisk until fully combined and lump-free.

4

Stir in the corn kernels, diced tomatoes, and shredded cheddar cheese, making sure everything is evenly distributed.

5

Pour the mixture into the prepared baking dish, and use a spatula to level the surface.

6

Place the dish in the oven and bake for 40-45 minutes, or until the pudding is set and the top is golden brown.

7

Remove the pudding from the oven and let it cool for 5-10 minutes before serving.

8

Garnish with chopped fresh parsley (if desired) and serve warm as a standalone dish or a flavorful side.

Cooking Tip: Take your time with each step for the best results!
2480
cal
54.4g
protein
102.3g
carbs
198.0g
fat

Nutrition Facts

1 serving (1015.6g)
Calories
2480
% Daily Value*
Total Fat 198.0 g 254%
Saturated Fat 115.8 g 579%
Polyunsaturated Fat 0.0 g
Cholesterol 1101 mg 367%
Sodium 3795 mg 165%
Total Carbohydrate 102.3 g 37%
Dietary Fiber 8.9 g 32%
Total Sugars 31.8 g
Protein 54.4 g 109%
Vitamin D 3.0 mcg 15%
Calcium 931 mg 72%
Iron 6.2 mg 34%
Potassium 932 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
9.0%%
74.0%%
Fat: 1782 cal (74.0%%)
Protein: 217 cal (9.0%%)
Carbs: 409 cal (17.0%%)