Delicious Homemade Chicken Salad Wraps
Whip up a satisfying and flavor-packed lunch with these *Delicious Homemade Chicken Salad Wraps*. This quick and easy recipe combines tender shredded chicken breast with a creamy dressing made from mayonnaise, Greek yogurt, and Dijon mustard for the perfect balance of richness and tang. Crunchy diced celery, red onion, and fresh parsley add a refreshing bite, while optional toppings like cherry tomatoes and avocado layer in extra color and flavor. Wrapped in warm tortillas and layered with crisp lettuce, these chicken salad wraps are ideal for a healthy lunch, meal prep, or a grab-and-go picnic option. Ready in just 20 minutes and customizable to your taste, this recipe delivers a harmonious blend of textures and bold flavors in every bite.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 cups Cooked chicken breast
- 1 cup Mayonnaise
- 0.5 cup Greek yogurt
- 1 tablespoon Dijon mustard
- 2 stalks Celery, diced
- 0.25 cup Red onion, finely chopped
- 2 tablespoons Fresh parsley, chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 pieces Lettuce leaves
- 4 pieces Large tortilla wraps
- 0.5 cup Cherry tomatoes, sliced (optional)
- 1 piece Avocado, sliced (optional)
Instructions
Shred or dice the cooked chicken breast and place it in a large mixing bowl.
In a smaller bowl, whisk together the mayonnaise, Greek yogurt, and Dijon mustard until smooth and well combined.
Add the diced celery, red onion, and chopped parsley to the chicken, and pour the dressing mixture over the ingredients.
Season the chicken salad with salt and black pepper, then mix everything thoroughly until evenly coated.
If desired, warm the tortilla wraps for about 30 seconds on each side in a dry skillet over medium heat.
Lay one lettuce leaf on each tortilla wrap, then spoon a generous amount of the chicken salad onto the lettuce.
Top with sliced cherry tomatoes and avocado if desired for an extra burst of flavor.
Roll the wraps tightly, tucking in the sides as you go, to secure the filling.
Slice each wrap diagonally in half, serve immediately, and enjoy!
Nutrition Facts
Calories |
3523 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 231.6 g | 297% | |
| Saturated Fat | 27.0 g | 135% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 526 mg | 175% | |
| Sodium | 4063 mg | 177% | |
| Total Carbohydrate | 207.3 g | 75% | |
| Dietary Fiber | 21.9 g | 78% | |
| Total Sugars | 13.6 g | ||
| Protein | 144.3 g | 289% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 470 mg | 36% | |
| Iron | 12.9 mg | 72% | |
| Potassium | 1844 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
