Nutrition Facts for Moroccan lamb salad wraps

Moroccan Lamb Salad Wraps

Image of Moroccan Lamb Salad Wraps
Nutriscore Rating: 66/100

Transform your mealtime routine with these irresistible Moroccan Lamb Salad Wraps, a fusion of bold Middle Eastern flavors and fresh, wholesome ingredients. Succulent spiced ground lamb, infused with warm cumin, coriander, paprika, and a hint of cinnamon, is perfectly complemented by a creamy Greek yogurt and mint dressing. Nestled in crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumber, and red onion, all wrapped snugly in soft whole-grain tortillas, these wraps strike the perfect balance between hearty and refreshing. Ready in just 35 minutes, they’re an ideal choice for a quick yet satisfying lunch or dinner. Packed with vibrant textures and flavors, these wraps are a nutrient-rich, portable meal that’s as delicious as it is easy to make.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 500 grams ground lamb
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground paprika
  • 0.5 teaspoon ground cinnamon
  • 2 garlic cloves, minced
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 200 grams plain Greek yogurt
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh mint leaves, chopped
  • 8 romaine lettuce leaves
  • 150 grams cherry tomatoes, halved
  • 1 cucumber, diced
  • 0.5 red onion, thinly sliced
  • 4 whole-grain tortilla wraps
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

2

Add the ground lamb to the skillet and cook, breaking it up with a wooden spoon, until browned and cooked through, about 8-10 minutes.

3

Drain any excess fat from the skillet, then stir in the cumin, coriander, paprika, cinnamon, minced garlic, salt, and pepper. Cook for another 2 minutes to toast the spices and coat the lamb.

4

Remove the skillet from heat and set the spiced lamb aside to cool slightly.

5

In a small bowl, whisk together the Greek yogurt, lemon juice, 1 tablespoon olive oil, and chopped fresh mint to create the dressing. Season with a pinch of salt and pepper to taste.

6

Lay out the tortilla wraps on a clean surface. Place 2 romaine lettuce leaves down the center of each wrap.

7

Top the lettuce with an even portion of the spiced lamb, followed by the cherry tomato halves, diced cucumber, and thinly sliced red onion.

8

Drizzle the yogurt dressing over the fillings in each wrap.

9

Roll up each wrap tightly, tucking in the sides as you go, and slice in half if desired.

10

Serve immediately and enjoy your Moroccan Lamb Salad Wraps!

⚑
Cooking Tip: Take your time with each step for the best results!
2385
cal
163.8g
protein
117.7g
carbs
143.3g
fat

Nutrition Facts

1 serving (1305.5g)
Calories
2385
% Daily Value*
Total Fat 143.3 g 184%
Saturated Fat 49.4 g 247%
Polyunsaturated Fat 9.8 g
Cholesterol 500 mg 167%
Sodium 5158 mg 224%
Total Carbohydrate 117.7 g 43%
Dietary Fiber 19.6 g 70%
Total Sugars 19.0 g
Protein 163.8 g 328%
Vitamin D 0.5 mcg 2%
Calcium 644 mg 50%
Iron 20.2 mg 112%
Potassium 3243 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
27.1%%
53.4%%
Fat: 1289 cal (53.4%%)
Protein: 655 cal (27.1%%)
Carbs: 470 cal (19.5%%)