Delicious Green Beans
Elevate your side dish game with this quick and easy recipe for Delicious Green Beans! Packed with vibrant flavors, these tender green beans are blanched to perfection, then tossed in a luscious garlic butter sauce infused with zesty lemon and a hint of spice from optional red chili flakes. The addition of toasted almond slices adds a delightful crunch, making this dish as texturally exciting as it is delicious. Ready in just 20 minutes, this recipe is a perfect balance of fresh, citrusy brightness and savory richness, making it an ideal accompaniment to your favorite main courses. Whether you’re preparing a weeknight dinner or a special holiday spread, these green beans are guaranteed to impress! Keywords: green beans recipe, garlic butter green beans, lemon green beans, quick side dishes.
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Recipe Information
Ingredients
- 500 grams fresh green beans
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 3 garlic cloves, minced
- 0.5 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon optional red chili flakes
- 2 tablespoons toasted almond slices (optional)
Instructions
Wash the green beans thoroughly under cold water. Trim the ends of the beans and set them aside.
Bring a large pot of salted water to a boil. Add the green beans and blanch them for 3-4 minutes until they are bright green and slightly tender.
Drain the green beans and immediately transfer them to a bowl of ice water to stop the cooking process. Let them cool for 2 minutes, then drain and pat them dry with a clean kitchen towel.
In a large skillet, melt the butter and olive oil over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant, being careful not to burn it.
Add the blanched green beans to the skillet and toss them in the garlic butter mixture. Cook for 3-4 minutes, stirring occasionally.
Stir in the lemon zest, lemon juice, salt, black pepper, and optional red chili flakes. Toss well to combine everything evenly.
Taste and adjust the seasoning if needed. If desired, sprinkle with toasted almond slices before serving for a bit of crunch.
Serve warm and enjoy your Delicious Green Beans as a perfect side dish!
Nutrition Facts
Calories |
586 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.1 g | 59% | |
| Saturated Fat | 17.2 g | 86% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 1216 mg | 53% | |
| Total Carbohydrate | 43.4 g | 16% | |
| Dietary Fiber | 19.5 g | 70% | |
| Total Sugars | 17.5 g | ||
| Protein | 13.0 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 1226 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
