Nutrition Facts for Crock pot barbecue pork ribs

Crock Pot Barbecue Pork Ribs

Image of Crock Pot Barbecue Pork Ribs
Nutriscore Rating: 53/100

Sink your teeth into these irresistibly tender Crock Pot Barbecue Pork Ribs, a foolproof recipe that transforms simple ingredients into a mouthwatering masterpiece. Featuring succulent baby back ribs coated in a smoky-sweet dry rub of paprika, garlic powder, and brown sugar, this slow-cooked dish is infused with bold barbecue flavor thanks to a tangy homemade sauce enhanced with apple cider vinegar, honey, and optional liquid smoke. The secret to perfection lies in the crock pot’s low, steady heat, which makes the ribs fall-off-the-bone tender, followed by a quick broil for a caramelized, sticky glaze. Perfect for weeknight dinners, summer gatherings, or game day feasts, these ribs pair seamlessly with creamy coleslaw or buttery cornbread. Discover how easy it is to recreate restaurant-quality barbecue from the comfort of your kitchen!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 pounds Pork baby back ribs
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 2 tablespoons Brown sugar
  • 1.5 cups Barbecue sauce
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 0.5 teaspoons Liquid smoke (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Begin by removing the membrane on the back of the ribs, if not already done. Slide a knife under the edge of the membrane, lift it, and use a paper towel to peel it off completely.

2

In a small bowl, mix together the salt, pepper, paprika, garlic powder, onion powder, and brown sugar to create a dry rub.

3

Rub the spice mixture all over the ribs, ensuring an even coating on both sides.

4

Cut the ribs into sections of 3-4 ribs each (to fit into the crock pot more easily).

5

Place the rib sections in the crock pot, stacking them if necessary but ensuring they are evenly distributed.

6

In a medium bowl, mix together the barbecue sauce, apple cider vinegar, honey, and liquid smoke (if using).

7

Pour about 1 cup of the sauce mixture over the ribs, ensuring they are well coated. Reserve the remaining 1/2 cup of sauce for later use.

8

Cover the crock pot with its lid and cook on low for 6-7 hours or on high for 3-4 hours, until the ribs are tender and easily pull apart with a fork.

9

Once the ribs are cooked, preheat the broiler in your oven.

10

Carefully remove the ribs from the crock pot and place them on a foil-lined baking sheet.

11

Brush the reserved barbecue sauce generously over the ribs.

12

Broil the ribs for 3-5 minutes, or until the sauce caramelizes and forms a slight crust. Keep an eye on them to prevent burning.

13

Remove from the oven and let rest for a few minutes before cutting and serving.

14

Serve the ribs warm with your favorite sides like coleslaw or cornbread.

Cooking Tip: Take your time with each step for the best results!
4845
cal
289.8g
protein
208.5g
carbs
329.3g
fat

Nutrition Facts

1 serving (1856.1g)
Calories
4845
% Daily Value*
Total Fat 329.3 g 422%
Saturated Fat 120.0 g 600%
Polyunsaturated Fat 0.4 g
Cholesterol 1279 mg 426%
Sodium 7697 mg 335%
Total Carbohydrate 208.5 g 76%
Dietary Fiber 5.7 g 20%
Total Sugars 170.6 g
Protein 289.8 g 580%
Vitamin D 0.0 mcg 0%
Calcium 481 mg 37%
Iron 19.2 mg 107%
Potassium 4807 mg 102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
23.4%%
59.8%%
Fat: 2963 cal (59.8%%)
Protein: 1159 cal (23.4%%)
Carbs: 834 cal (16.8%%)