Delicious Avocado Smoothie
Creamy, refreshing, and packed with wholesome ingredients, this Delicious Avocado Smoothie is a nutrient-rich treat that’s perfect for breakfast or a midday pick-me-up. Featuring a ripe avocado blended with your choice of milk (dairy or plant-based), luscious plain Greek yogurt, a touch of honey or agave nectar, and a splash of vanilla extract, this smoothie strikes the perfect balance between indulgence and health. Optional lime juice adds a tangy twist, while ice cubes create a luxuriously chilled texture. Ready in just 5 minutes, this vibrant smoothie is not only incredibly easy to make but also loaded with healthy fats and protein to keep you satisfied and energized. Whether you're looking for a quick snack or a filling, guilt-free dessert, this avocado smoothie is a delicious way to nourish your body and delight your taste buds!
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Recipe Information
Ingredients
- 1 whole ripe avocado
- 1 cup milk (dairy or plant-based)
- 0.5 cup plain Greek yogurt
- 2 tablespoons honey or agave nectar
- 0.5 teaspoons vanilla extract
- 6 pieces ice cubes
- 1 teaspoons lime juice (optional for added flavor)
Instructions
Cut the avocado in half, remove the pit, and scoop the flesh into a blender.
Add the milk, Greek yogurt, honey or agave nectar, and vanilla extract to the blender.
If desired, add lime juice for a hint of tangy flavor.
Add the ice cubes to the blender for a chilled and refreshing texture.
Blend on high speed until smooth and creamy, scraping down the sides if necessary.
Taste the smoothie and adjust sweetness by adding more honey or agave nectar if needed.
Pour the smoothie into two glasses and serve immediately. Enjoy!
Nutrition Facts
Calories |
289 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 18% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 82 mg | 4% | |
| Total Carbohydrate | 32.5 g | 12% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 26.0 g | ||
| Protein | 12.4 g | 25% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 234 mg | 18% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 655 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
