Nutrition Facts for Delicious artichoke and spinach dip
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Delicious Artichoke and Spinach Dip

Image of Delicious Artichoke and Spinach Dip
Nutriscore Rating: 59/100

Creamy, cheesy, and utterly irresistible, this Delicious Artichoke and Spinach Dip is the ultimate appetizer for any occasion. Packed with tender artichoke hearts, savory spinach, and a blend of cream cheese, Parmesan, and mozzarella, this dip achieves the perfect balance of flavor and texture. A hint of garlic and a touch of olive oil elevate the dish, while a quick bake in the oven creates a golden, bubbly top that's impossible to resist. Quick to prepare in just 30 minutes and perfect for pairing with tortilla chips, crackers, or crusty bread, this crowd-pleasing recipe is a must-have for parties, holidays, or casual gatherings. Make this easy, oven-baked artichoke and spinach dip your go-to for an appetizer that’s baked to perfection and bursting with flavor!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 10 oz Frozen chopped spinach
  • 14 oz Canned artichoke hearts
  • 8 oz Cream cheese
  • 0.5 cup Sour cream
  • 0.5 cup Mayonnaise
  • 0.5 cup Grated Parmesan cheese
  • 1 cup Shredded mozzarella cheese
  • 2 cloves Minced garlic
  • 1 tbsp Olive oil
  • 0.5 tsp Salt
  • 0.25 tsp Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Thaw the frozen spinach and squeeze out as much excess water as possible. Set aside.

3

Drain the canned artichoke hearts and roughly chop them. Set aside.

4

In a large skillet, heat the olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.

5

In a large mixing bowl, combine the cream cheese, sour cream, mayonnaise, Parmesan cheese, and mozzarella cheese. Mix until smooth and well combined.

6

Stir in the chopped artichoke hearts, spinach, sautéed garlic, salt, and black pepper. Mix until evenly distributed.

7

Transfer the mixture to a baking dish or oven-safe skillet and spread it out evenly.

8

Bake in the preheated oven for 20 minutes, or until the top is bubbly and golden brown.

9

Remove the dip from the oven and let it cool slightly before serving.

10

Serve warm with tortilla chips, crackers, or sliced baguette.

Cooking Tip: Take your time with each step for the best results!
460
cal
13.6g
protein
12.5g
carbs
40.9g
fat

Nutrition Facts

1 serving (218.6g)
Calories
460
% Daily Value*
Total Fat 40.9 g 52%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0.0 g
Cholesterol 79 mg 26%
Sodium 881 mg 38%
Total Carbohydrate 12.5 g 5%
Dietary Fiber 4.6 g 16%
Total Sugars 3.5 g
Protein 13.6 g 27%
Vitamin D 0.0 mcg 0%
Calcium 340 mg 26%
Iron 1.7 mg 10%
Potassium 392 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
11.5%%
78.0%%
Fat: 2205 cal (78.0%%)
Protein: 324 cal (11.5%%)
Carbs: 297 cal (10.5%%)