Nutrition Facts for Delicious artichoke and spinach dip

Delicious Artichoke and Spinach Dip

Image of Delicious Artichoke and Spinach Dip
Nutriscore Rating: 60/100

Creamy, cheesy, and utterly irresistible, this Delicious Artichoke and Spinach Dip is the ultimate appetizer for any occasion. Packed with tender artichoke hearts, savory spinach, and a blend of cream cheese, Parmesan, and mozzarella, this dip achieves the perfect balance of flavor and texture. A hint of garlic and a touch of olive oil elevate the dish, while a quick bake in the oven creates a golden, bubbly top that's impossible to resist. Quick to prepare in just 30 minutes and perfect for pairing with tortilla chips, crackers, or crusty bread, this crowd-pleasing recipe is a must-have for parties, holidays, or casual gatherings. Make this easy, oven-baked artichoke and spinach dip your go-to for an appetizer that’s baked to perfection and bursting with flavor!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 10 oz Frozen chopped spinach
  • 14 oz Canned artichoke hearts
  • 8 oz Cream cheese
  • 0.5 cup Sour cream
  • 0.5 cup Mayonnaise
  • 0.5 cup Grated Parmesan cheese
  • 1 cup Shredded mozzarella cheese
  • 2 cloves Minced garlic
  • 1 tbsp Olive oil
  • 0.5 tsp Salt
  • 0.25 tsp Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Thaw the frozen spinach and squeeze out as much excess water as possible. Set aside.

3

Drain the canned artichoke hearts and roughly chop them. Set aside.

4

In a large skillet, heat the olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.

5

In a large mixing bowl, combine the cream cheese, sour cream, mayonnaise, Parmesan cheese, and mozzarella cheese. Mix until smooth and well combined.

6

Stir in the chopped artichoke hearts, spinach, sautéed garlic, salt, and black pepper. Mix until evenly distributed.

7

Transfer the mixture to a baking dish or oven-safe skillet and spread it out evenly.

8

Bake in the preheated oven for 20 minutes, or until the top is bubbly and golden brown.

9

Remove the dip from the oven and let it cool slightly before serving.

10

Serve warm with tortilla chips, crackers, or sliced baguette.

Cooking Tip: Take your time with each step for the best results!
2795
cal
82.7g
protein
100.2g
carbs
240.1g
fat

Nutrition Facts

1 serving (1318.8g)
Calories
2795
% Daily Value*
Total Fat 240.1 g 308%
Saturated Fat 93.4 g 467%
Polyunsaturated Fat 4.7 g
Cholesterol 524 mg 175%
Sodium 4956 mg 215%
Total Carbohydrate 100.2 g 36%
Dietary Fiber 28.3 g 101%
Total Sugars 20.4 g
Protein 82.7 g 165%
Vitamin D 0.0 mcg 0%
Calcium 2130 mg 164%
Iron 10.1 mg 56%
Potassium 2175 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
11.4%%
74.7%%
Fat: 2160 cal (74.7%%)
Protein: 330 cal (11.4%%)
Carbs: 400 cal (13.9%%)