Deli Tuna Salad
Elevate your lunchtime routine with this classic Deli Tuna Salad—an easy, no-cook recipe bursting with savory flavor and satisfying crunch! Made with protein-rich canned tuna, creamy mayonnaise, crisp celery, and zesty red onion, this dish gets an extra flavor boost from fresh parsley, Dijon mustard, and a squeeze of bright lemon juice. Optional pickle relish adds a touch of sweetness for those who crave a hint of tang. Ready in just 15 minutes, this versatile tuna salad is perfect for sandwiches, wraps, crackers, or as a fresh topping for mixed greens. Whether you're meal prepping or serving a quick family meal, this deli-style tuna salad brings together wholesome, vibrant ingredients in every bite.
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Recipe Information
Ingredients
- 2 5-ounce cans canned tuna (in water)
- 0.33 cup mayonnaise
- 2 stalks celery
- 0.25 cup red onion
- 2 tablespoons fresh parsley
- 1 teaspoon Dijon mustard
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon pickle relish (optional)
Instructions
Drain the canned tuna thoroughly and place it in a large mixing bowl.
Finely chop the celery into small, even pieces and add to the tuna.
Dice the red onion finely, ensuring pieces are small enough to blend seamlessly into the salad, and add to the bowl.
Chop the fresh parsley and add it to the tuna mixture for a burst of fresh flavor.
In a small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, black pepper, and pickle relish (if using) until smooth and well combined.
Pour the dressing mixture over the tuna and vegetables. Gently mix with a fork or spoon until all ingredients are evenly coated and the tuna is flaky but not mushy.
Taste the salad and adjust seasoning with additional salt or lemon juice as needed.
Serve immediately or cover and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
Enjoy your deli tuna salad on your choice of bread, crackers, or as a topping for a green salad.
Nutrition Facts
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 36 mg | 12% | |
| Sodium | 693 mg | 30% | |
| Total Carbohydrate | 3.3 g | 1% | |
| Dietary Fiber | 0.7 g | 3% | |
| Total Sugars | 1.7 g | ||
| Protein | 16.1 g | 32% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 25 mg | 2% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 264 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
