Nutrition Facts for Tuna salad betty crocker
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Tuna Salad Betty Crocker

Image of Tuna Salad Betty Crocker
Nutriscore Rating: 66/100

Creamy, tangy, and effortlessly classic, Tuna Salad Betty Crocker is a timeless dish that combines hearty canned tuna with the perfect balance of crunchy celery, zesty red onion, and a hint of sweetness from pickle relish. Enhanced with Dijon mustard and a splash of lemon juice, this 15-minute recipe achieves a delightful flavor harmony that’s perfect for sandwiches, crackers, or atop crisp greens. With just a handful of simple ingredients, this tuna salad is a quick, protein-packed go-to for busy days or light lunches. Garnish with parsley for a fresh finish, and enjoy an easy-to-make dish that’s as versatile as it is satisfying.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 12 oz canned tuna (drained)
  • 0.33 cup mayonnaise
  • 0.25 cup celery (finely chopped)
  • 0.25 cup red onion (finely diced)
  • 1 tbsp sweet pickle relish
  • 1 tsp lemon juice
  • 1 tsp Dijon mustard
  • 0.25 tsp salt
  • 0.125 tsp black pepper
  • 1 tbsp parsley (chopped, optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Place the drained tuna in a medium mixing bowl. Use a fork to gently break it apart into smaller pieces.

2

Add the mayonnaise, celery, red onion, sweet pickle relish, lemon juice, and Dijon mustard to the bowl. Mix thoroughly until all ingredients are well combined.

3

Season with salt and black pepper to taste. Adjust the seasoning if desired.

4

For a fresh touch, sprinkle the chopped parsley on top before serving.

5

Serve immediately as a sandwich filling, on top of crackers, or as a salad alongside leafy greens.

6

Refrigerate any leftovers in an airtight container for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
248
cal
22.4g
protein
2.5g
carbs
16.1g
fat

Nutrition Facts

1 serving (131.6g)
Calories
248
% Daily Value*
Total Fat 16.1 g 21%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 37 mg 12%
Sodium 570 mg 25%
Total Carbohydrate 2.5 g 1%
Dietary Fiber 0.4 g 1%
Total Sugars 1.4 g
Protein 22.4 g 45%
Vitamin D 1.7 mcg 9%
Calcium 18 mg 1%
Iron 0.9 mg 5%
Potassium 285 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.1%%
36.8%%
59.2%%
Fat: 576 cal (59.2%%)
Protein: 358 cal (36.8%%)
Carbs: 39 cal (4.1%%)