Nutrition Facts for Tuna salad betty crocker

Tuna Salad Betty Crocker

Image of Tuna Salad Betty Crocker
Nutriscore Rating: 68/100

Creamy, tangy, and effortlessly classic, Tuna Salad Betty Crocker is a timeless dish that combines hearty canned tuna with the perfect balance of crunchy celery, zesty red onion, and a hint of sweetness from pickle relish. Enhanced with Dijon mustard and a splash of lemon juice, this 15-minute recipe achieves a delightful flavor harmony that’s perfect for sandwiches, crackers, or atop crisp greens. With just a handful of simple ingredients, this tuna salad is a quick, protein-packed go-to for busy days or light lunches. Garnish with parsley for a fresh finish, and enjoy an easy-to-make dish that’s as versatile as it is satisfying.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 12 oz canned tuna (drained)
  • 0.33 cup mayonnaise
  • 0.25 cup celery (finely chopped)
  • 0.25 cup red onion (finely diced)
  • 1 tbsp sweet pickle relish
  • 1 tsp lemon juice
  • 1 tsp Dijon mustard
  • 0.25 tsp salt
  • 0.125 tsp black pepper
  • 1 tbsp parsley (chopped, optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Place the drained tuna in a medium mixing bowl. Use a fork to gently break it apart into smaller pieces.

2

Add the mayonnaise, celery, red onion, sweet pickle relish, lemon juice, and Dijon mustard to the bowl. Mix thoroughly until all ingredients are well combined.

3

Season with salt and black pepper to taste. Adjust the seasoning if desired.

4

For a fresh touch, sprinkle the chopped parsley on top before serving.

5

Serve immediately as a sandwich filling, on top of crackers, or as a salad alongside leafy greens.

6

Refrigerate any leftovers in an airtight container for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1019
cal
88.9g
protein
24.9g
carbs
61.3g
fat

Nutrition Facts

1 serving (534.1g)
Calories
1019
% Daily Value*
Total Fat 61.3 g 79%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 198 mg 66%
Sodium 2047 mg 89%
Total Carbohydrate 24.9 g 9%
Dietary Fiber 1.5 g 5%
Total Sugars 5.9 g
Protein 88.9 g 178%
Vitamin D 6.8 mcg 34%
Calcium 69 mg 5%
Iron 3.5 mg 19%
Potassium 1130 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
35.3%%
54.8%%
Fat: 551 cal (54.8%%)
Protein: 355 cal (35.3%%)
Carbs: 99 cal (9.9%%)