Nutrition Facts for Delectable italian meatballs

Delectable Italian Meatballs

Image of Delectable Italian Meatballs
Nutriscore Rating: 62/100

Savor the rich, authentic flavors of Italy with these Delectable Italian Meatballs, a comforting classic that’s perfect for weeknight dinners or special occasions. Made with a perfect blend of ground beef and pork, these tender, juicy meatballs are elevated with Parmesan cheese, fresh parsley, garlic, and a touch of oregano for an aromatic burst of Italian goodness. Simmered to perfection in a hearty marinara sauce, each bite is infused with a luscious, savory depth that pairs beautifully with spaghetti, crusty bread, or even enjoyed on their own. Ready in under an hour, this family-friendly recipe is a must-try for pasta lovers and fans of Italian cuisine alike. Perfectly cooked, irresistibly flavorful β€” these meatballs are the ultimate comfort food indulgence!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 grams Ground beef
  • 250 grams Ground pork
  • 100 grams Breadcrumbs
  • 50 grams Parmesan cheese, grated
  • 3 cloves Garlic, minced
  • 2 tablespoons Fresh parsley, chopped
  • 1 large Egg
  • 60 milliliters Milk
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoon Dried oregano
  • 2 tablespoons Olive oil
  • 500 milliliters Marinara sauce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, grated Parmesan cheese, minced garlic, and chopped parsley.

2

In a separate small bowl, beat the egg and stir in the milk. Add this mixture to the meat mixture.

3

Season the mixture with salt, black pepper, and dried oregano. Using your hands, mix everything together until well combined but do not overmix.

4

Shape the mixture into meatballs, about 1.5 inches in diameter. You should get approximately 16-18 meatballs.

5

Heat a large skillet over medium heat and add the olive oil. Once the oil is hot, place the meatballs in the skillet in a single layer (you may need to work in batches).

6

Brown the meatballs on all sides, which should take about 6-8 minutes. They do not need to be cooked through at this stage.

7

Once browned, transfer the meatballs to a plate and set aside. In the same skillet, pour in the marinara sauce and heat until it begins to bubble.

8

Lower the heat to a gentle simmer and carefully add the browned meatballs back to the skillet, spooning sauce over them to coat.

9

Cover the skillet and let the meatballs simmer in the sauce for 20 minutes, or until cooked through (internal temperature should reach 165Β°F or 74Β°C).

10

Serve the meatballs hot over spaghetti, with crusty bread, or on their own as an appetizer. Garnish with extra parsley or grated Parmesan if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3005
cal
196.3g
protein
102.8g
carbs
206.1g
fat

Nutrition Facts

1 serving (1570.3g)
Calories
3005
% Daily Value*
Total Fat 206.1 g 264%
Saturated Fat 73.9 g 370%
Polyunsaturated Fat 4.6 g
Cholesterol 832 mg 277%
Sodium 6064 mg 264%
Total Carbohydrate 102.8 g 37%
Dietary Fiber 8.6 g 31%
Total Sugars 20.5 g
Protein 196.3 g 393%
Vitamin D 2.0 mcg 10%
Calcium 905 mg 70%
Iron 17.9 mg 99%
Potassium 1492 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
25.7%%
60.8%%
Fat: 1854 cal (60.8%%)
Protein: 785 cal (25.7%%)
Carbs: 411 cal (13.5%%)